does using weeklies mean have to do activity

Discussion in 'Weight Watchers - ProPoints Queries' started by josiejo1968, 19 February 2011 Social URL.

  1. josiejo1968

    josiejo1968 going to do it!!!!

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    Hi im currently on 2nd week of pro points and lost 4 lb last week. i was wondering though after reading book that if you eat your weeklies do you have to do activity?
    Im a bit confused and worried as havnt started any exercise yet.
     
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  3. Auburn

    Auburn x x x

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    Nope. You get your dailies, and your 49 weeklies. Then if you wish to do exercise, you earn activity points based on how much time and the intensity of the workout/walk/etc and you can then use these points for food too if you like.

    I should probably add in something about building more "moving about" into your day to day life, like making choices to take the stairs instead of the lift, yada yada yada but thats all common sense innit! :) Weightwatchers encourages a healthy and active lifestyle
     
  4. josiejo1968

    josiejo1968 going to do it!!!!

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    Thanks for quick reply Auburn, ive ordered 30 day shred dvd as have read alot of positive comments about it so as soon as that comes im going try and give it ago.
     
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