Jinnie
Full Member
I wish I had checked this properly when I first started the LT journey...........
I had only been drinking about 2 litres of water......... in my warped brain, I equalled that to 4 pints..........
I had only been glugging about 3 and a half pints a day, no wonder my week 2 loss wasn't as great as I thought it would be.
Now trying to glug 4 litres a day........ day 3 of the extra glugging, lets see if on Monday its made a big difference
I had only been drinking about 2 litres of water......... in my warped brain, I equalled that to 4 pints..........
DOH!!!!!!!!!
I had only been glugging about 3 and a half pints a day, no wonder my week 2 loss wasn't as great as I thought it would be.
Now trying to glug 4 litres a day........ day 3 of the extra glugging, lets see if on Monday its made a big difference