Doh! What a div i can be!!!!

Discussion in 'Lipotrim Forum' started by Jinnie, 18 September 2008 Social URL.

  1. Jinnie

    Jinnie Full Member

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    I wish I had checked this properly when I first started the LT journey...........

    I had only been drinking about 2 litres of water......... in my warped brain, I equalled that to 4 pints..........

    DOH!!!!!!!!!

    I had only been glugging about 3 and a half pints a day, no wonder my week 2 loss wasn't as great as I thought it would be.

    Now trying to glug 4 litres a day........ day 3 of the extra glugging, lets see if on Monday its made a big difference :)
     
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  3. liberty_girl

    liberty_girl Peace Love Happiness

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    Well, good on your for realising and it's not too late to make a difference :D I find getting a litre down as soon as I wake up is really helpful and easy.
     
  4. BlackRose

    BlackRose Gold Member

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    Well get to gluggin then! ;)
     
  5. TheMilkTrayMan

    TheMilkTrayMan Full Member

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    1 pint = 0.568 litres
    1 litre = 1.759 pints

    So, daily target of 3 to 4 litres = 5.3 to 7 pints.
     
  6. Vickie_L

    Vickie_L Silver Member

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    i only ever drink 2 litres of water a day. although yesterday i was a really good girl and had 3.5! lol
     
  7. rachelh

    rachelh is loving the soup?!

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    On the bag I got my LT stuff in, it says to have at least 2 litres/4 pints a day.
     
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