Samantha26
Silver Member
Hi there, just subscribing...I was a similar weight when I started and would like to see how you get on. Good luck, you done so well on your first week 
aww thanks lovely, im hoping it continues!!!!!Hi there, just subscribing...I was a similar weight when I started and would like to see how you get on. Good luck, you done so well on your first week![]()
Hello everyone,
My first week on SW is completed! I lost 3lbs in my 1st week so am now 13st 2.5lbs. Tbh I was a little anoyed cus when I took a sneaky weigh in on Saturday, I was 13st1.5 but I suppose that is why we're only supposed to weigh ourselves once per week![]()
Still, 3lbs is a great start so I aint complaining.
Any one got any tips around how to handle my birthday weekend this weekend? Food wise I am going to plan it so that I stick to plan Fri, Sat and Sunday but I know we'll be drinking on Fri and heavily on Sat. Should I save up all my syns? I will be drinking spirits with a diet mixer but I know I'll go way over syn-wise.
Any advice would be much appreciatedxx![]()
Hi hun x well done on ur loss, that's fab!! To b honest, & this is just me personally, I've never been 2 harsh on myself when it comes 2 drinking at birthdays, Christmas etc. As long as I plan what I eat & stick to lo cal drink & mixers then I feel I deserve that for the evening x u need a night off syn counting when it comes 2 b'day drinksjust get bk on plan the day after & u should b fine xx
Hv a food diary too if ur bored & fancy a readLx
Sent from my ST23i using MiniMins.com mobile app
Well done KHQ!
Lost 5.5lb in my first week, very chuffed. Being ill helped I think haha.
Well done hun. We have about the same amount to lose. Have you got a date you'd like to lose it by in mind? I'm hoping to lose mine in time for my holiday in April, if not all of it a good chunk of it would be good.x
Thank you! Well done to you! A brilliant loss and hopefully the motivation for the coming week! I feel absolutely terrible today so hopefully that will help start this week for meFeeling very determined at the moment
Any loss should be motivation to carry onhope you feel better soon.
First at home weigh in tomorrow!excited and nervous! Pretty sure I'll have a loss, I've stuck at it 100%
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Thanks! I've been thinking about a dairy milk bar all day. I bought it yesterday but I feel guilty about eating 12 syns in once so still haven't had it although I really fancy it lol..!
Then don't eat it all in one go![]()
Hi hun x well done on ur loss, that's fab!! To b honest, & this is just me personally, I've never been 2 harsh on myself when it comes 2 drinking at birthdays, Christmas etc. As long as I plan what I eat & stick to lo cal drink & mixers then I feel I deserve that for the evening x u need a night off syn counting when it comes 2 b'day drinksjust get bk on plan the day after & u should b fine xx
Hv a food diary too if ur bored & fancy a readLx
Sent from my ST23i using MiniMins.com mobile app