Ok, so got up this morning all ready to try the lemon and hot water to help flush me out before WI tonight (went terribly off plan for dinner and cocktails last night! DAMN!) as I'm taking advantage of the voucher so I can go to group... But all the lemons have gone! No! Do you think it would work with lemon juice out of a squeezy bottle haha?!
Really scared about tonight, I know my scales always show a few pounds lower than on other scales (consistently though, so I'm not fooling myself haha!) and I know I must have put on at least 7lbs (especially after last night!) so it's not going to be good
Can't wait to get the books though, going to be so helpful to properly look through it all and see any changes! If I find anything interesting (changes, new syn values etc) I will let you guys know
Though I'm hoping that there are only the ones posted a few days ago as they were annoying enough as it is! x