tonianne
Silver Member
I`m so extatatic I can hardly contain myself!!
Wi`d in Boots AND!!!
I`ve lost 5lb in ONE WEEK!!!
Making the peanut curry now!!
WELL DONE
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I`m so extatatic I can hardly contain myself!!
Wi`d in Boots AND!!!
I`ve lost 5lb in ONE WEEK!!!
Making the peanut curry now!!
Thank you GrannieAnnie, so you don't compensate at all by having less in the week before? That sounds too good to be true! wow![]()
Thank you GrannieAnnie, so you don't compensate at all by having less in the week before? That sounds too good to be true! wow![]()
Crikes, how big is your flat?! lol
We all know we shouldn't but we have all done it!
I am totally stuffed after tea, ww sausages are soooo yummy. No syns today and no room.....??
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Well done Jen. That is fantastic.Sooooo happy, lost 5.5lbs!!! Back to 11st4.5lbs now, woohoo nearer to target!
Love sw
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Right, as its the weekend I am going to ask about the naughty stuff!!!!!
I haven't used many syns at all throughout the week so am going to blow a good shot of them on wine
So I think it says 6 syns per 175ml of white wine? Is that the same for any wine? Is 175ml approx one glass?? Is if the same for red wine?
(Sorry if there silly questions but I'm really, really looking forward to a big glass of white!!)
3.8 off for meyay! I knew some was carb and booze bloat! Now for the other 6 to lose! Eek! Xx
Tried the red onion and rosemary LM sausages yum much nicer than quorn ones...
feeling full now after a nice big dinner, hope it lasts as I was starving after having to wait so long to eat, feeling so bloated now and got a headache coming on now to go with the sore throat Ive had on and off all week...
The peanut curry sounds lovely but I darent buy peanut butter cause I can't resist the stuff
Has does anyone have any good apps for diets etc I downloaded one with a craving countdown timer but everytime my screen goes off the timer stops too, just wondering what apps you ladies use...
Right diary update and bed me thinks