thumbelloulou
Ninja
stir fry veggies sounds good - do you cook the basa with anything? I usually cook fish in a foil parcel in the oven with a bit of lemon…
DOING SW FROM HOME???
- Thread starter Vitology
- Start date
stir fry veggies sounds good - do you cook the basa with anything? I usually cook fish in a foil parcel in the oven with a bit of lemon…
tonianne
Silver Member
Think I will do tomorrow. Instead of sit ups I think I'll do some extra arm exercises as I can't seem to lose any inches of the damn things!
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susieb33
Full Member
Does anyone have trouble with exercise.. I have all the DVD's, in the past done all the classes 3 x times a week when I was younger... 15 years of Ceroc but after all that have got really bad knees, pains in my arms etc. etc. its the age and the weight and RSI.. I do have an air walker and managed to do 20 mins = 1/2 mile= 1300 steps but I suffer the next day.. I did start with just 5 mins/10 mins and build it up but finding it hard to do any more. I even did Line Dancing last year as Zumba is a bit too much for me now but as its repetitive I gave up. I cant swim so I think I shall have to stick to walking. Any ideas?
Summer86
Silver Member
Hey ladies, can I ask a question that might sound a bit dim....I always do EE but wondered if I may be able to turn today into a green day? because I've had two HXb (was going to syn one) and my hexA but really want some cheese on my pasta tonight. I'm not sure how it works having never done red and green before.
Jenny809
Gold Member
Basa is lovely simply cooked with lemon and pepper
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thumbelloulou
Ninja
Hey Summer, what have you had for the rest of your meals?
You can have two hexA and two hexB on green days - just need to check the rest & what hex's you've had (as Jenny says below!)- have you mixed red & green foods in a meal yet? or just free foods? or just green/free foods?
L
Jenny809
Gold Member
What were your hex's as they differ on the plans but I often change plans throughout the day so yes can be done
if in doubt syn them or syn cheese for your pasta laterSent from my HTC Desire S using MiniMins
thumbelloulou
Ninja
As those are same syn/hex on both plans and your lentils are red, and the snacks are free on both, then YES, as far as I am aware you can change to green
so you can have your extra hex a too Enjoy your pasta! xx
charl_young
Gold Member
As long as there's no meat in your pasta you're good to go! Xx
thumbelloulou
Ninja
Yep, syn the meat in your pasta sauce - you got it
Rosielea
Gold Member
It was me. Cook some potatoes. leave to cool and then grate using the fine tooth of grater. Add salt & pepper, knead into a dough and then shape however you like (I normally nake them into thin patties) - you can take a bit of dough make into a ball and then flatten or put between 2 pieces of cling film and roll out.. Spray with frylight and bake in the oven
Rosielea
Gold Member
Do a smash fish - dip the fish in beaten egg and cover with smash. For crispier batter double dip and cover with smash. Frylight and bake in the oven.Got a piece of white fish - Basa - out of the freezer for dinner, and I have no idea what to do with it, but I am loving butternut squash chips at the mo, so could be a sort of 'fish and chips'! Need to get creating
charl_young
Gold Member
Jen amazing!! Look at you!
I dunno why I haven't done this before but I grated a courgette into my spaghetti with a few
Oil sprays and pepper as doing red so pasta portion is tiny to bulk out! Was so good!! Stopped me having quite so much meat sauce and I planned to have 1/4 of some garlic flatbread but just had 1/6 yay!
I dunno why I haven't done this before but I grated a courgette into my spaghetti with a few
Oil sprays and pepper as doing red so pasta portion is tiny to bulk out! Was so good!! Stopped me having quite so much meat sauce and I planned to have 1/4 of some garlic flatbread but just had 1/6
yay!Attachments
Hi Im doing Slimming World from home nd have found this site really helpful with loads of tips and ideas. Im an old hane at slimming world and no the diet plan well so think Im going to be ok trying on my own. As Im new to this any help with adding things on here would be great. I would like to ideally lose 2 1/2 stone. I often take pics on my i-phone of my daily meals and would like to post them on here - again any guidance would be fab - thanks
charl_young
Gold Member
Welcome Rach! x
thumbelloulou
Ninja
This sounds ace! I have just shoved it in the oven though while I put kids to bed! Might be just in time to change it! Thanks!
