Dolly's 6 steps to goal weight.................

[MISSLSR]

Day 12/60
Another day another success!

I already know I am going to stay on plan today, nothing is going to stop me right now.

Had a lazy morning after a busy day yesterday, husband is still in bed. He was out till about 3am so I lay in bed reading beside him for a while but got up and had my first shake and nearly through my first 800ml of water.

Need to get the housework done but I am wrapped up on the couch in my blanket and just to cosy to move right now.

Been thinking about the rest of the month.

I would absolutely love to lose another 5lbs this month and that would be my first stone down in January 2018.

WI#1 - 12th January 2018 - 9lbs lost
WI#2 - 19th January 2018 -
WI#3 - 26th January 2018 -

Dxxx

 

[ladyfelsham]

Really doing fabulously on your plan Dolly!

I must do like you and put some goals under my signature, if I can work out how to do it on this new system!

 

[MISSLSR]

Thanks very much.

It was quite easy, I think if you just click on your name at the top right hand side there is a wee option to update your signature.

Dxxx

 

[ladyfelsham]

Ah perfect thanks! x

 

[MISSLSR]

Oohhhhh go you!!

Loving your new sig.

Dxxx

 

[tipperary]

I can't see SIG's on phone...will have to drag out laptop to see what you both wrote

 

[MISSLSR]

tipperary - I just have the total amount of weight I have lost

Dxxx

 

[MISSLSR]

Day 14/60
I have made it to day 14 without a single slip up!!!

In work all day today and have my 2 shakes with me. Will drink plenty of water and some tea and coffee.

Dxxx

 

[tipperary]

Do you find the tea and coffee help.with actual weight loss or us it just to.stop you getting hungry. I drink luke warm peppermint tea and green tea through the day instead of water

 

[MISSLSR]

It's just to heat me up and to get a wee change from drinking water all the time.

My consultant told me not to drink to much coffee as it isn't good for weightloss but I couldn't get through a day at work without it

Dxxx

 

[tipperary]

tipperary - I just have the total amount of weight I have lost

Dxxx

I can see it now, look forward to seeing updates.
Ive just moved my ticker...yay
I haven't drank coffee in about four years, on my third cup of green tea here today but will switch to peppermint for the rest of the day. I like water but sometime find it too cold and it feels like it "floods" my stomach.

 

[MISSLSR]

tipperary - same here, I just finished my first 800ml of water and feel like my internal organs are just sloshing around in there

Not good!

Dxxx

 

[ladyfelsham]

Lidl does a nice green tea, with orange and ginger - it's not too bitter unless you steep it.

 

[tipperary]

I like green tea with mint or green tea with lemon but at the moment I have a lovely collection from Paris to work through

 

[MISSLSR]

I love the twinings buttermint tea, it's like drinking a hot murray mint

Dxxx

 

[tipperary]

I've never seen it, what gives it the butter taste

 

[MISSLSR]

What does it taste like?
A delicious harmony of peppermint leaves in all their fresh-tasting glory, blended with a hint of toffee and vanilla notes for a dreamy satin-soft buttermint finish. The creamy sweetness will take you back to the nostalgic flavours of a charming little sweet shop.

So good!!!

Dxxx

 

[ladyfelsham]

Sounds yummy!

I'd also like to try the Twinings rose tea.

 

[MISSLSR]

They are doing a 3 for 2 offer on their website at the moment.

I'm just gonna order mine now!

Dxxx

 

[MISSLSR]

Day 17/16
I am more than 1/4 of the way through the 60 day challenge. Stuck to step 1 100% the whole time and I cannot wait for my WI on Friday!

Dxxx