dominos pizza! :(

Discussion in 'Syn Values' started by jennyhxcr, 24 January 2014.

  1. jennyhxcr

    jennyhxcr Member

    Ive just ate a dominos :( ive used barely any syns all week and caved does anyone know ruffly how many syns and has anyone had a dominos been good the rest of the week and not put any pounds on or even lost any? Feeling super bad even though it was good ahhhh
  2. PatchworkPuss

    PatchworkPuss Well-Known Member

    You'll find the nutritional info on their website and can use 1 syn per 20 calories to work it out :)
  3. lickthelid

    lickthelid Lives here....

    I've eaten a dominos and then cut back for the rest of the week and still lost. It's not something I would advocate though and will depend upon how close to weigh day you are and how much you ate.
  4. michelle2103

    michelle2103 Member

    I know that a large cheese & tomato on normal base, is 10 per slice.

    Sent from my HTC One using mobile app

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