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dominos pizza! :(

Discussion in 'Syn Values' started by jennyhxcr, 24 January 2014 Social URL.

  1. jennyhxcr

    jennyhxcr Member

    Ive just ate a dominos :( ive used barely any syns all week and caved does anyone know ruffly how many syns and has anyone had a dominos been good the rest of the week and not put any pounds on or even lost any? Feeling super bad even though it was good ahhhh
     
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  3. PatchworkPuss

    PatchworkPuss Well-Known Member

    You'll find the nutritional info on their website and can use 1 syn per 20 calories to work it out :)
     
  4. lickthelid

    lickthelid Lives here....

    I've eaten a dominos and then cut back for the rest of the week and still lost. It's not something I would advocate though and will depend upon how close to weigh day you are and how much you ate.
     
  5. michelle2103

    michelle2103 Member

    I know that a large cheese & tomato on normal base, is 10 per slice.


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