Dont know how many syns ive had...

Discussion in 'Slimming World' started by welshgirl21, 1 February 2011 Social URL.

  1. welshgirl21

    welshgirl21 Silver Member

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    I was training today and we had lunch provided which was cottage pie, new potatoes and carrots with gravy. The portion was small but I don't know how many syns to take for it?
     
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  3. Twizzle

    Twizzle Full Member

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    difficult to say, cottage pie was probably made with, at best, lean mince but most likely 'normal' mince, the mash probably had butter/FF milk. I would syn it for a ready made cottage pie that you would buy from the supermarket HTHs
     
  4. welshgirl21

    welshgirl21 Silver Member

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    Thats great thanks, it's hard when you have little control and the training was in the middle of nowhere with no shops nearby. I'll look for a ready meal syn value now.
     
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