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Dont know how many syns ive had...


Full Member
S: 9st9lb C: 8st4lb G: 8st3lb BMI: 22.7 Loss: 1st5lb(14.07%)
difficult to say, cottage pie was probably made with, at best, lean mince but most likely 'normal' mince, the mash probably had butter/FF milk. I would syn it for a ready made cottage pie that you would buy from the supermarket HTHs
S: 14st7lb C: 12st7lb G: 10st3lb BMI: 29.1 Loss: 2st0lb(13.79%)
Thats great thanks, it's hard when you have little control and the training was in the middle of nowhere with no shops nearby. I'll look for a ready meal syn value now.