drinking fluid

[pussygalore]

hey guys, just doublechecking that tea is taken as our fluid intake as i seem to be consuming my way through 2, 3 litres of tea with my vanilla shakes as milk, i like tea obviously and its keeping me warm?
thanx :flirt2:

 

[podgyman]

yeah, tea is fine! in this weather certainly needed eh!

 

[Blue Butterfly]

Yep any water you use in tea and coffee is counted towards your intake and so is extra water in your shakes.

 

[lyn14]

does any one know if volvic flavoured water is ok to drink

 

[podgyman]

There is a list on the main exante page of fluids that are ok to drink
All credit to Starlight and the others that helped to put this together!
Tea
Coffee
Coke Zero
Asda Diet Coke
Dr Pepper Zero
Bouillon
Green Tea
Peppermint Tea
tescos own strawberry water
Sainsburys strawberry and kiwi sparkling water
Asda Cola Zero (No Citric Acid and even better no aspartame)
Sainsbury's Flavoured Still Water (Raspberry & Cranberry, Peach, Apple & Blackberry)
Sainsbury's Diet Cola (No Citric Acid or Aspartame)
Sainsbury's Classic Diet Cola (No Citric Acid or Aspartame)
Sainsbury's Classic Zero (No Citric Acid or Aspartame)

 

[addres86]

can someone tell me what bouillon is? and where I can get it?

 

[lyn14]

thank you

 

[lauriel]

can someone tell me what bouillon is? and where I can get it?

bouillon is a stock-like powder you can make up as a hot drink. It is one of those products that is deemed 'safe' to have on exante. I think you can have 2 cups a day. The recommended on is Marigold Swiss vegetable bouillon, you can pick it up in the supermarket in the section where they keep stock cubes etc