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drinking too much water??

loudei

Full Member
S: 16st5lb C: 14st3lb G: 12st0lb Loss: 2st2lb(13.1%)
#1
hi is there such a thing as drinking too much water ive been drinking 5 litres a day plus 10 oz in my 3 shakes but i feel my weight loss should be better lost 4lb this week and 3lb last week wasnt happy at all
I rang the chemist today and they told me to cut down to 3 litres
what is everyone else drinking???
 
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babejules

Full Member
S: 15st5lb C: 15st5lb G: 9st7lb BMI: 36.9 Loss: 0st0lb(0%)
#2
Hi, I'm drinking at least 5-6 litres. Was told that more was better but not had first weigh in yet so not so sure now.
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#3
The amount you are drinking is fine ...i am drinking the same anything over 7 litres would be dangerous x
I drink 5-6 ltrs a day x
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#5
Half of the chemists don't know what they are on about tbh!!!!!
 

festivalfairy

Finally a size 12!
#6
Mine seems really good and my cousin is at the same one for 5 months she seems ok x
 
#7
Why not try drinking 3 litres and see how you go on do it for a week everybody is different so give it a go x
 
#8
think its minimum of 2 litres a day - not sure about max though :)
 

scousemouse0151

soon to be minnie mouse
S: 11st0lb C: 10st4lb G: 9st12lb BMI: 25.5 Loss: 0st10lb(6.49%)
#9
I don't count the litre's i'm supping i just make sure i always have a small bottle with me at all times. the furry tongue doesn't seem as bad now so i'm sticking with my regime
 

scousemouse0151

soon to be minnie mouse
S: 11st0lb C: 10st4lb G: 9st12lb BMI: 25.5 Loss: 0st10lb(6.49%)
#10
oh forgot to say that's water not vodka in the bottle lol
 

Kiwi

Member
S: 13st13lb C: 13st13lb G: 10st10lb BMI: 28.8 Loss: 0st0lb(0%)
#11
I aim for 3 litres a day - honestly don't think I could take more and am happy with my losses so far. I think 3-4lb losses are pretty normal after the 1st week.
 

Tootiefrootie

Wants it Gone!
S: 15st5lb C: 15st5lb G: 11st0.3lb BMI: 30.8 Loss: 0st0lb(0%)
#12
I know there was a thread a while back on water intake and there is believe it or not a danger if you drink TOO much water, the amount escapes me now.. perhaps mini can help?

I TRY to drink 3 litres but I tend to drink 2litres and a bit. That excludes my shakes, coffee and teas I consume throughout the day.
 

just_ang

fightin the fat !
#13
I am drinking 5 litres....remember too little water and you may end up even more constipated etc xx
 
#14
I am drinking around 4-5 litres, and my toilet antics are soooo frequent, my knickers are down even more often than a 'lady of the night!!!!!!':eek::D
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#15
Belly flop get your bits put away lmao
 

xx Cathy xx

Bye Bye Huge Bottom!
S: 16st12lb C: 13st0lb G: 11st0lb Loss: 3st12lb(22.88%)
#16
I tried drinking about 5 litres a day and got a 1lb loss over a week and a half so I cut down to three and the weight came off. I got weighed this morning and had 5lb loss but everybodys different. Can you retain water if you drink too much? Cos I think I was retaining too.
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#17
Nope hun...unless its sparkling, sparkling water will make you retain it..if you drink still water the more you drink the less you retain
 

xx Cathy xx

Bye Bye Huge Bottom!
S: 16st12lb C: 13st0lb G: 11st0lb Loss: 3st12lb(22.88%)
#18
Might av been TOTM for me then (don't know I have injection so I dont have them) cos I was drinking 10pints and weeing 5 lol!
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#19
Yeah probably huni ....xxx
 

cuddlyfairy

Gold Member
S: 18st9lb G: 9st0lb
#20
I have drunk 2 litres a day for the last 4 weeks but must admit to being a bit "bunged up"!!!!!! Having read this board I have started upping it a bit. Today I've managed 3 litres and 2 coffees, not sure if I can manage much more without spending half the night on the loo!!!!!!!!

I find it easier to drink if it is very cold.
 


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