Drinking water = weight loss?

Discussion in 'Weight Watchers' started by ~Crooked Smile~, 24 August 2010 Social URL.

  1. ~Crooked Smile~

    ~Crooked Smile~ Silver Member

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  3. Shabba

    Shabba Loves the Nom Nom!!!

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    I cant see the BBC but the title is a no brainer! Water makes you fuller so if you drink water before dinner your already filling up and will eat less....
     
  4. ~Crooked Smile~

    ~Crooked Smile~ Silver Member

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    Guess it is a no brainer but the scientist in me likes to see these things in black and White :)
     
  5. Starlight

    Starlight Gold Member

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    4lbs in 12 weeks?? I honestly dont think that would have had me rushing for the water bottles when I was doing WW lol
     
  6. Divster

    Divster Banned

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    Sorry to gate crash, but I saw a programe a while back. They tested water with a meal against water within the meal, ie soup. They scanned the stomach of everyone, and the ones that had the water as part of a meal in a soup, the stomach was fuller 4 hours later.

    These were all the same meals, they just added water to make it into a soup.
     
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