D's diary

Discussion in 'CD Weight Loss Diaries' started by Xx D xx, 2 January 2011 Social URL.

  1. Xx D xx

    Xx D xx Member

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    Start weight 51.st 1

    Day one:

    Diet: breakfast- strawberry shake
    Lunch- oriental chilli soup.
    ( not keen)
    Dinner- choc carton - looking
    forward to that.

    I'm doing ss+ as I seriously can not live without tea.

    Physically: feeling hungry now so trying distraction by exercise on
    My ab circle pro and general tiding. Might go for a walk.

    Mentally: feeling a bit foggy and slow. Mood is ok.

    Xx
     
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  3. nicola444

    nicola444 Full Member

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    Start Weight:
    16st9lb
    Current Weight:
    15st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st1lb(6.44%)
    Diet:
    Slimming World
    Good luck - stick with it, I am on day 2 and can agree with the foggy feeling but it is starting to get a bit better.
     
  4. Xx D xx

    Xx D xx Member

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    Day 2

    Feeling good ATM. Got night shifts this week though so may take an extra shake as I tend to feel like I'm dying about 4 am. Would be interesting to check my blood sugars and see . Will update later bit for
    Now I need help!!

    Thursday will be day 5 and I am attending a leaving doo. Now it's not an option nit to go as it's my leaving doo. It's at a Toby carvery . Was thinking meat would keep me in ketosis. It's seems silly to go in though and risk going back out. I'm thinking if I stick with the shakes but have a protein meal at night then I spiny have to go through it twice and can 100% ss+ from fri????? Any other suggestions very welcome.
    Xx
     
  5. Xx D xx

    Xx D xx Member

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    2 week s and 10lbs :0) happy with that!!!
     
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