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Dukan Day One

#2
Yes, normal.. It is carb withdrawal, you will be fine..
Welcome to the diet:)

If you have a general question post it directly under 'dukan diet' and you will have more responses, most of us don't look in the diaries:)
 

Maintainer

** Chief WITCH **
#3
drink plenty of H20
 
#4
Mine lasted for about 4 days, and I was extremely tired too. My husband on the other hand, had no side effects of starting Dukan! Well done for completing the first day.
 


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