• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Dukan Day One

Yes, normal.. It is carb withdrawal, you will be fine..
Welcome to the diet:)

If you have a general question post it directly under 'dukan diet' and you will have more responses, most of us don't look in the diaries:)


** Chief WITCH **
drink plenty of H20
Mine lasted for about 4 days, and I was extremely tired too. My husband on the other hand, had no side effects of starting Dukan! Well done for completing the first day.

Similar threads