Dukan flavourings

Discussion in 'Dukan Diet' started by Mirjam, 4 October 2011 Social URL.

  1. Mirjam

    Mirjam Never Ever Give Up!

    Posts:
    1,464
    Likes Received:
    21
    Start Weight:
    82kg
    Current Weight:
    76.3kg
    Goal Weight:
    63kg
    Lost(%):
    5.7kg(6.97%)
    Diet:
    Lipotrim, Dukan, CD
    I've just received a bottle of Dukan hazelnut and a bottle of dark chocolate. How much of this can I use - it says max of 1% , no idea how much that is - and with what do I need to dilute it?
     
  2. Avatar

    MiniMins.com Matched Content

  3. CHRISR

    CHRISR Gold Member

    Posts:
    3,819
    Likes Received:
    12
    Diet:
    Dukan
    Hi Mirjam hope you are ok - would you let me know if you like the flavourings thinking of getting some myself especially the coconut and raspberry :)
     
  4. Mirjam

    Mirjam Never Ever Give Up!

    Posts:
    1,464
    Likes Received:
    21
    Start Weight:
    82kg
    Current Weight:
    76.3kg
    Goal Weight:
    63kg
    Lost(%):
    5.7kg(6.97%)
    Diet:
    Lipotrim, Dukan, CD
    I will let you know Chris :)
    Am doing sort of ok, my dad's in hospital again :(
     
  5. curvygirlie

    curvygirlie Full Member

    Posts:
    392
    Likes Received:
    1
    Start Weight:
    10st9lb
    Current Weight:
    9st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st6lb(13.42%)
    Diet:
    Dukan
    It depends what you're trying to flavour. I only ever use Dukan essences for my oatbran biscuits and flavouring my yoghurt.

    They're quite strong, I use 3 drops to flavour 4tbsp of natural yoghurt
     
  6. CHRISR

    CHRISR Gold Member

    Posts:
    3,819
    Likes Received:
    12
    Diet:
    Dukan
    Oh no Im sorry to hear he isnt well again Mirjam - a very difficult time for you love. Thinking of you x
     
  7. CHRISR

    CHRISR Gold Member

    Posts:
    3,819
    Likes Received:
    12
    Diet:
    Dukan
    How is your Dad Mirjam? Doing ok I hope x
     
  8. Mirjam

    Mirjam Never Ever Give Up!

    Posts:
    1,464
    Likes Received:
    21
    Start Weight:
    82kg
    Current Weight:
    76.3kg
    Goal Weight:
    63kg
    Lost(%):
    5.7kg(6.97%)
    Diet:
    Lipotrim, Dukan, CD
    Hi Chris, he's doing much better although they still don't know what's the problem, just like last time. Thanks for asking :)
    Btw, love both the Chocolate and the hazelnut flavourings so you can give them a try too x
     
  9. CHRISR

    CHRISR Gold Member

    Posts:
    3,819
    Likes Received:
    12
    Diet:
    Dukan
    So glad to hear your Dad is doing much better going to get the same flavourings plus coconut, off to order some this minute :D
     
  10. misseveet

    misseveet Member

    Posts:
    33
    Likes Received:
    0
    Start Weight:
    13st2lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st2lb(16.3%)
    Diet:
    Dukan
    Coconut is lovely, raspberry tastes a bit like cheap cherryade!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...