Consolidation Dukan Insanity

[sarafvrm]

Ceri, I look you up every time I log on. You're one of my Conso inspirations. More to the point, you're the one who hit on the wonderful idea of giving us early-Consoers something else to strive for, with the exercise thread. I'm glad you're 'consolidated' and glad to hear you're still around, somewhere in the ether! All the best xx

 

[Eccab77]

Shred level 3 done, 30mins of treadmill on the cards for tonight!

 

[Jojo25]

Hope you are doing ok hun, we miss you x

 

[Eccab77]

Goodness that post is on the wrong thread, I thot i was on the exercise thread!!

 

[charly1979]

ceri, hope all is good i know you said you arent following the diet, but please try and stick to some of the basic principles! your braver than me i cannot cheat as i am petrified i will get fat.
hope your ok, still come on and post be good to hear from you xxx

 

[alottolose]

Keep posting hun , it's great to hear from you and if anything it's inspiring to hear what you're up to on the exercise front don't be a stranger! xx

 

[charly1979]

yeah hows the insanity doing!!! you are inspiartional ceri xxx

 

[Elisheba]

It's been such a long time I don't even remember why I was upset.