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Consolidation Dukan Insanity

S: 13st9lb C: 12st5lb G: 10st5lb BMI: 27.1 Loss: 1st4lb(9.42%)
Ceri, I look you up every time I log on. You're one of my Conso inspirations. More to the point, you're the one who hit on the wonderful idea of giving us early-Consoers something else to strive for, with the exercise thread. I'm glad you're 'consolidated' and glad to hear you're still around, somewhere in the ether! All the best xx
 
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Eccab77

Silver Member
S: 16st1lb C: 11st3.5lb G: 11st4lb BMI: 26.2 Loss: 4st11.5lb(30%)
Shred level 3 done, 30mins of treadmill on the cards for tonight!
 

Jojo25

Gold Member
S: 16st10lb C: 13st10lb G: 11st0lb BMI: 33 Loss: 3st0lb(17.95%)
Hope you are doing ok hun, we miss you x
 

Eccab77

Silver Member
S: 16st1lb C: 11st3.5lb G: 11st4lb BMI: 26.2 Loss: 4st11.5lb(30%)
Goodness that post is on the wrong thread, I thot i was on the exercise thread!!:D
 
S: 12st4lb C: 9st0lb G: 9st8lb BMI: 23 Loss: 3st4lb(26.74%)
ceri, hope all is good i know you said you arent following the diet, but please try and stick to some of the basic principles! your braver than me i cannot cheat as i am petrified i will get fat.
hope your ok, still come on and post be good to hear from you xxx
 
S: 12st4lb C: 9st0lb G: 9st8lb BMI: 23 Loss: 3st4lb(26.74%)
yeah hows the insanity doing!!! you are inspiartional ceri xxx
 


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