Hey!!!
I'm on day 1 of 'attack!' which I intend in doing for 5 days. I'm 12 stone 6 at the moment and want to get down to 10st 10!
I've had today :
2 spoons of oat bran with skimmed milk and water with cinnamon.
Turkey chunks tikka flavoured
Fat free cottage cheese tablespoon
Onken fat free vanilla yoghurt
Prawns
Chicken chunks
Onken fat free vanilla yoghurt
Am I on the right lines?
Also when you go into the cruise stage.. I was wondering if you had to do alternate days constantly? Or if you could do PV PP PP PV PV PP PP ?
Thanks in advance!
Josie
4 herbal teas and 2 pints of water.
Sent from my iPhone using MiniMins
I'm on day 1 of 'attack!' which I intend in doing for 5 days. I'm 12 stone 6 at the moment and want to get down to 10st 10!
I've had today :
2 spoons of oat bran with skimmed milk and water with cinnamon.
Turkey chunks tikka flavoured
Fat free cottage cheese tablespoon
Onken fat free vanilla yoghurt
Prawns
Chicken chunks
Onken fat free vanilla yoghurt
Am I on the right lines?
Also when you go into the cruise stage.. I was wondering if you had to do alternate days constantly? Or if you could do PV PP PP PV PV PP PP ?
Thanks in advance!
Josie
4 herbal teas and 2 pints of water.
Sent from my iPhone using MiniMins