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Dumb question from a complete beginner


Not very good at this!
S: 15st8lb C: 10st12lb G: 11st4lb BMI: 25.3 Loss: 4st10lb(30.28%)
Whoa there that is an awful lot of oatbran. I have measuring cups so I would presume it means those, which could well weigh as much as 450g - but that amount of oatbran should be lasting you weeks - 1.5 tbspns in Attack and 2 tbspns in cruise.


Full Member
S: 10st7lb C: 9st9lb G: 9st4lb BMI: 22.5 Loss: 0st12lb(8.16%)
That's what I thought. Following that conversion rate, it would be nearly a whole packet of 500g. Even though the recipe is to serve 4, it's way too much...

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