A little after New Years' but I'm with you in this.
Hey everyone
I have decided to start my new year resolution early and was hoping somebody (anybody) out there would want to join me?! I'm new to this forum so I hope this is something I am allowed to do!
My resolution is to do some form of exercise every day as I feel so much better when I do and I have let it slip recently. I got married this summer and I am very happy with my life, but not so with my weight now! Could do with losing about 2 stone now . . .
I am hoping we can motivate each other day-to-day, commiserate each other when it goes wrong and congratulate each other when we reach a goal. Anyone at all who is wanting to use exercise as part of their weight loss plans please reply - even if you are half way to your goal weight! I could do with your expertise and advice!
I'm planning on doing running, fitness DVDs, the gym, some yoga (using books and the DS) and various games on the Wii.
Right, big deep breath before I click 'submit' and fingers crossed that someone joins me! Thank you for reading this. x
Hello Ladies --
I hope it is okay if I joined in. But, be WARNED -- I do not run. Not even if someone is chasing me with a stick (that is, if I think I can kick their *5#).
However, I love aerobics, aquafit, exercise classes in general, I'll do the gym (machines, free weights, stepper, cycles, treadmill -- up to an inclined 5.5 mph), etc.
I think the running aversion is due asthma... I run: I cough. I cough: I can't breathe. And, it's all downhill from there.
However, the "Do Something -- Anything, Daily" sounds like a good fitness plan for me.
I set up m y DSLite Personal Coach:Walking yesterday. I started after noon -- but got to the 3,000 starter steps level, anyway. i am already at 3,000 and it is not even noon yet today. So, one of my exercise "things" will be to continue with this -- and it'll increase my target with time.
I will also try to do as you all are -- and do something everyday.
Thanks for starting this thread.
MM