Eat, Sleep, Weigh, Repeat'

[becki2009]

why?! lol

 

[pippalata]

I'm one of the people that seeing, smelling, or tasting alcohol on a hangover spells out bad news!!!

 

[becki2009]

o haha!! that bad of a hangover

 

[becki2009]

ohhh im so hungover today. we were only meant to be out for lunch and one or two drinks!! 7 hrs later we stumble home...im not feeling to great today !!

 

[becki2009]

had a bit of a day off today! had homemade pizza for tea




back on it tomorrow. ive already prepped lunch and tea for tomorrow

 

[becki2009]

today-

breakfast- ffyog blueberries, melon wnd strawberry. 1 syn of honey

lunch- brocoli soup, fruit, 2 boiled eggs

tea- chicken lasange ( minus the pasta!) topped with cheese hexa




pudding- sw donut. hexb and 2 syns of jam

snacks-

exercise- 1 30 minute dog walk

 

[becki2009]

tomorrows plan as working 8-5

breakfast- yog fruit and honey ( 1syn)2 boiled eggs. banana at 9am

lunch- leftover tea ( chicken bake thing)!

snack- chicken pieces, spaceraiders (3)

tea- spaghetti bol pasta

evening snack- slice of half syn cake (will count it as 0.5 syn)

dont know if i will do any exercise tomorrow as i wont have time. i will try to though!!

 

[xsugarfairyx]

Hey here to subscribe xx

 

[pippalata]

Bec! I have a task for you! I need inspiration for dinner tonight. We have two hot plate hobs and a microwave - no oven though. Any ideas???

 

[becki2009]

hey sugar fairy!!

pipppaaa!! right ok.... spaghetti? curry? Petes red pepper curry is really good? you could poach chicken breasts. paella is good? prAwn and feta spaghetti is one of our faves. stir fry/ noodles. hope you find something! and that your having a brillll time..

 

[pippalata]

Did spaghetti on Sunday and fajitas last night. The pans are so small though that it's really hard to cook like I would at home!! Thanks for the ideas though one thing that will be on my list is red wine...medicinal of course!!

 

[becki2009]

medicinal for your achy legs? or you still feeling a bit pants??

im sooo tired today!! Up at 6.30 and got home at 5.30..
none stop alll day!

bath, soaps and bed for me tonight!!!

 

[xsugarfairyx]

medicinal for your achy legs? or you still feeling a bit pants??

im sooo tired today!! Up at 6.30 and got home at 5.30..
none stop alll day!

bath, soaps and bed for me tonight!!!

Enjoy your relaxing night hun xx

 

[pippalata]

Achey legs - they hurt sooooo much!!!

 

[becki2009]

morning!!! Had a good nights sleep woohooo

breakfast- 2 boiled eggs, ff yog honey (1) blueberries strawberry and melon

lunch- leftover tea ( spag bol pasta)

tea- pork chops, roast veg ( courgette carrott mushrooms pepper) with kale. May do some gravy too ( 1 syn)

snacks- chicken , spaceraiders (3) roast chickpeas

evening *pudding*- frozen muller dessert (5.5)

exercise- 30 minute dog walk. toning exercises for 15 mins.

 

[becki2009]

Going to do my plan for tomorrow as im at work all day again so done some prepping tonight

breakfast- frittata with peppers and mushrooms.

lunch- same as today. spag bol pasta. melon

snack- muller dessert (5.5) quavers (4.5)

tea- jacket and beans and cheese hexa

we have a squash court booked for 5.40. ive done hardly any exercise this week so worried im not going to lose

my kettlebell arrived today so will start to use it friday

 

[pippalata]

Yay for the kettlebell!

Don't worry mate, you had a loss last week and as you haven't got much to lose it's normal to have a few STS.

I'm definitely coming back from this holiday 10 stone heavier. Fact!!

 

[becki2009]

the kettlebell is a lot heavier than i thought! i think its the same as yours..6kg londsdale. cant wait to use it tomorrow!

 

[pippalata]

Yep that's what I have. I also have a 4 and a 7.5 but mainly use the 6. Have you you tubed some videos? The kettles class I go to is 37 exercises, all lasting one minute, no rest breaks, plus warm up/cool down. Twice a week for a month and you will really notice results

 

[becki2009]

o wow! twice a week ia definately doable!! i have looked at a few vids but none that stand out. if you know of any similar to what you do let me know please!!