Hi ClaireM
I just wanted to wish you all the best with your diet, shakes are not for me but as you can see from reading the other posts they do suit some people. If you don't get a reply from Kookywooky you can see other posts on here where people have put their before and after weights on their diets so you can see how they have done.
I have opted for Go Lower as I get to eat food that is prepared for me, the easy option in my book, and it is going really well as I am so fussy about food that I need to eat real food rather than shakes.
Good luck!
I just wanted to wish you all the best with your diet, shakes are not for me but as you can see from reading the other posts they do suit some people. If you don't get a reply from Kookywooky you can see other posts on here where people have put their before and after weights on their diets so you can see how they have done.
I have opted for Go Lower as I get to eat food that is prepared for me, the easy option in my book, and it is going really well as I am so fussy about food that I need to eat real food rather than shakes.
Good luck!
