Ok so we see it constantly on here that people ask all the time if what they are eating is ok or too much
so i shall start
im having this at the moment
2 Protein meals (loads of salad)
Fromage frais with oninons 50 - 80g a day
dried fruit - figs, dates and bananas 120g
fruit with soya 130 - 150g
jelly (bowl)
now i feel like a serious pig eating all that but the dried fuit is too mmmmmmmm mmmmmmm hmmmmmm goooood
please put me out my misery somebody
also im having porridge and bar as im on week 7 and about to go week 8 on thursday... i always feel im gaining weight.
so i shall start
im having this at the moment
2 Protein meals (loads of salad)
Fromage frais with oninons 50 - 80g a day
dried fruit - figs, dates and bananas 120g
fruit with soya 130 - 150g
jelly (bowl)
now i feel like a serious pig eating all that but the dried fuit is too mmmmmmmm mmmmmmm hmmmmmm goooood
please put me out my misery somebody
also im having porridge and bar as im on week 7 and about to go week 8 on thursday... i always feel im gaining weight.