emma food dairy

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EXTRA EASY...

B..muller light yogurt..

L..lettuce,tomatoes,prawns with thousand island dressing(syned 4?)

T...homemade lasagne,peas..(syned 5)(cheese HEA)

Supper...round of wholemeal toast(HEB),few tinned tomatoes

Snacks...muller light yogurt.

i think im doing this right!!please let me know if you see different..cheers
emma.xxx

 

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EXTRA EASY...


B...2 slices toast(syned)

L...prawn salad with thousand island dressing(syned 4?)

T...chicken fillet,boiled potatoes(HEB),carrots,parsnips.

SUPPER...milky coffee(HEA)

SNACKS...muller light yougurt...