Emms24
Full Member
Hello, well I've been on the dukan diet for five weeks now and have been weighing myself every two weeks. So far I have lost 15bs (as of four weeks) and will weigh myself next weekend.
For breakfast I made myself scrambled eggs and smoked salmon and only just felt hungry within the last hour.
I'm on a PV today so ventured to morrisons last night and invested in a swede and butternut squash. I hve never made soup before so decided to make a soup today out of the squash and swede. It was actually rather yummy and had it for lunch. Gonna keep the rest of the soup until monday (in theory).
Feeling so bloated this week as it's that time of the month! Can't wait til it's over sometimes I hate being a woman.
So, for tea I'm debating on whether to make fishcakes or chicken... Either way I need to clean my kitchen as it is covered in peelings!
For breakfast I made myself scrambled eggs and smoked salmon and only just felt hungry within the last hour.
I'm on a PV today so ventured to morrisons last night and invested in a swede and butternut squash. I hve never made soup before so decided to make a soup today out of the squash and swede. It was actually rather yummy and had it for lunch. Gonna keep the rest of the soup until monday (in theory).
Feeling so bloated this week as it's that time of the month! Can't wait til it's over sometimes I hate being a woman.
So, for tea I'm debating on whether to make fishcakes or chicken... Either way I need to clean my kitchen as it is covered in peelings!
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