emmas new food diary!

Discussion in 'Slimming World - Food Diaries' started by emmaleonie1984, 14 May 2010 Social URL.

  1. emmaleonie1984

    emmaleonie1984 Full Member

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    Today hasnt been to bad a day..Extra Easy

    breakfast melon and strawberrys

    lunch beans on toast (heb) and a apple and yoghurt after

    tea spaghetti and meatballs from EE cookbook

    one slice of white choc cheesecake from SW mag 6 syns

    spread on toast 2 syns

    4 x choc cakes 4 syns

    total 12 syns today

    Here is a pic of cheesecake and the chocolate cakes which we didnt cook right loL!
     

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  3. daisymae2

    daisymae2 Full Member

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    I made those chocolate cakes but mine were also a disaster. Looked great in the oven but flattened as soon as they were out and tasted really eggy so I must have done something really wrong.
     
  4. emmaleonie1984

    emmaleonie1984 Full Member

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    mine came out the same, it was like a fried egg lol! but chocolate coloured. strange eh! x
     
  5. Loopeylou

    Loopeylou Gold Member

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    That cheesecake looks yummy.....my hubbie and son love cheesecake so would love to know what its like.
    x
     
  6. emmaleonie1984

    emmaleonie1984 Full Member

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    Hi hun, it was nice, very filling though! I was trying to imangine eating a newyork cheesecake lol, i think it would have been nice to have a bit of squirty cream on top but like i said v nice and would like to do it again! Thanks for the comments xxx
     
  7. emmaleonie1984

    emmaleonie1984 Full Member

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    Right today i am going to have:

    HEA milk for tea!

    BFast melon and fresh pineapple and strawberrys with a muller light yog.

    lunch: omellete with peppers, onion and side salad. apple and shape yog

    tea: Chicken fillett with jacket pot, spead 2 syns, and a mixed salad.

    HEB cant decide yet whether to have some toast or alpen light bars, i know if i have toast i will be using up syns on spread.

    Going to have some mikados to maybe 6 at 4 syns?

    Em x
     
  8. emmaleonie1984

    emmaleonie1984 Full Member

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    ooh i had another piece of cheese cake this afternoon..its so nice!!! My omelette was delish to, will upload pic laters. So syns today..
    cheesecake- 6
    spread for jacket and toast (only had one slice that i shared with sophie) 4

    10 syns today!
     
  9. emmaleonie1984

    emmaleonie1984 Full Member

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    ooops yesterday was bad..Star week..FIL cooking..

    HEA 250ml semi milk

    BF 2 x toast HEB with spread 4syns fresh pineapple and melon

    L peppers, mushrooms and onions fried in fry light with low fat supernoodles

    T Well this was the downfall. my FIL roast dinner. Amazing lol. But its going to be very synful as its cooked in goose fat. We had roast chicken in garlic butter (no skin), 2 x roast pototoes, 1 x scoop of mash pot, 1 x scoop of stuffing, roasted carrots and onions (in goosefat), swede and peas and gravy! It was so nice and i was so full but it cant be very good for me.

    Then when i got home i was determined not to have anything else but my partner was eating chocolate fingers and my sweet cravings were bad so i ate half a pack of mikados ;-(.

    So Syns..who knows..alot!

    Well im drawing a line under yesterday, it wont happen again.

    Heres todays menu:

    HEXA Milk

    Bfast Fresh pineapple and muller light yog

    Lunch Bacon, eggs, beans and mushrooms (using frylight) plus 2 x bread Heb With spread 4 syns

    tea Im making the SW lasagna from EE cookbook, so having this with salad!

    Im then going to have a options hot chocolate 2 syns. and snack on fruit if i get hungry!

    So total 4 syns today to try and claw back from yesterday.

    Does it look ok to everyone?

    Emx
     
  10. Mrs V

    Mrs V Loves Life!

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    Looks ok to me Hun...just remember to have plenty of fruit and veg.
     
  11. emmaleonie1984

    emmaleonie1984 Full Member

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    Thankyou, will try and eat more fruit for sure! Ive decided not to buy any snacks etc even the low fat ones. I just havent built up the willpower yet just to have one.. i end up eating them all and feel sick.

    Anyways my lasagna was a complete success! Its massive, so both my partner and I can have another portion tomorrow..just wondering whether i can freeze it or not? Emx
     
  12. Loopeylou

    Loopeylou Gold Member

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    There's not alot I don't freeze lol so I'd say a big yes :)
    x
     
  13. emmaleonie1984

    emmaleonie1984 Full Member

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    hi all, not to bad a day..could have been worst to be honest. My day started at 5 so here goes.

    HEA Milk

    BFast Weetabix and milk followed by fresh pineapple

    snack banana

    lunch tuna, sweetcorn with pasta and sauce -2syns for spread

    snack choc mouse 3.5 syns

    tea SW lasagna with fresh salad 1.5 syns

    choc mousse 3.5 syns

    total 10.5 i should have eaten more fruit today but to be honest i felt so tired i just couldnt. Im going to do some housework then hopefully i wont snack anymore! First WI tomorrow night, i dont think ive lost any with it being star week but i feel i have made a good start anyway.
    Em x
     
  14. Loopeylou

    Loopeylou Gold Member

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    Food looks good.....good luck for weigh in tonight :)
    x
     
  15. Kes

    Kes Gold Member

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    i have frozen that lasagne from the cook book before. and its tasted fine when reheated...

    good luck with your weigh in today!!
    :)
     
  16. Eternalflame

    Eternalflame Excited about the new me!

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    Hello Em

    Love the food diaries and look yummy too. Just a thought, as saw your new diary, I have started a new thread for new SW members, and we have about 7 now, it would be good to have more new ppl, to motivate each other, help with food choices, recipes and share general stuff with really. If you fancy joining us, you are more then welcome.

    Also, good luck with your WI this eve :) xx
     
  17. emmaleonie1984

    emmaleonie1984 Full Member

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    Hello, i seemed to have missed yesterday oopsy!!

    Well today has started good!

    Hea Milk
    HEb to be confirmed

    Breakfast-Syn free pancake with banana and muller light yum yum! Plus some melon and a cuppa tea!

    Lunch- i have no idea as its nct meet day at someones house, im saving heb incase its a sandwhich.

    Tea- just something simple tonight, chicken breast grilled with herbs, jacket pot with flora (2 syns) and big side salad.

    Afters fresh pineapple and melon..

    Im sure there will be more syns to add on later. im putting a pic of breakfast on-not the nicest presentaiton but very yummy

    Em
     
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  19. Eternalflame

    Eternalflame Excited about the new me!

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    Hi Emma

    Your food looks ok.. I always struggle with what to use my syns on, usually go for Choc snacks or sauces with food..lol.

    How did you do your Syn Free Pancake? sounds yumyyyy xx
     
  20. emmaleonie1984

    emmaleonie1984 Full Member

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    it was lovely, i posted a pic by accident on the diarys page lol! I think id have two next time lol! i forgot that im going to make some banana loaf later and thats 2syns a slice! x
     
  21. emmaleonie1984

    emmaleonie1984 Full Member

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    so today didnt go according to plan, lets just say syns..who knows!! I havent had my HEB today either. I went to my nct meet and she put on pizza :-[, two pizzas cut into 8 slices each so i only had two and smalls one at that but i dont know the syn value. One was margarita and one was bbq chicken. Then i cant believe it but i had a stressful afternoon and what did i have but chocolate fingers! and i dont even know how many.im going to say i had 20 (eek) so thats 30 syns alone. And the pizza 11.5. So 41.5... then for tea i had chicken breast but cooked it in reggea reggea sauce 1syn and jacket pot with spread 4 syns and salad. So thats 46.5..

    If i have 15 a day and 105 a week thats 58.5 left. Just under 9 a day but i didnt really want to have over 10 a day so might try and just have 5 a day. i need to pull it back people!

    Emx
     
  22. Loopeylou

    Loopeylou Gold Member

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    We've all been the hun, brush yourself off start again and make sure you eat at least 5 syns a day
    xx
     
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