Emmz EE Food Diary (new member)

Discussion in 'Slimming World - Food Diaries' started by emmz, 11 January 2010 Social URL.

  1. emmz

    emmz New Member

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    Hi, I have just joined your forum, have been to SW before and am now trying to get the hang of the Extra Easy Plan, This is how my 1st Day has gone, am I doing it right ???
    Breakfast:
    28g porridge
    1 tsp sugar
    1 bananna

    Lunch:
    2 satsummas
    1 muller light
    1 plum

    Dinner:
    Homemade meatballs (extra lean mince)
    sauce made with passata, courgettes, peppers, onions and mushrooms and herbs
    Boiled brown rice
    Pud: Weight watchers frozen mint torte

    Healthy extra A-- Milk
    Healthy extra B-- Poridge oats
    :)
    or
    :sigh:
     
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  3. Xassy

    Xassy Silver Member

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    Welcome! *waves*
    Looks good to me. I'm assuming your WW frozen torte and tsp sugar were your syns?
     
  4. emmz

    emmz New Member

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    Hi Zassy,

    Yes have used them as my syns, just not sure of the value of the ww pudding have you any ideas x
     
  5. Xassy

    Xassy Silver Member

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  6. evethewitch

    evethewitch Silver Member

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    only thing i would say is have something more at lunch time apaart from that it looks good
     
  7. emmz

    emmz New Member

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    Thank you all for your help, those puds are quite a bit might have to find something different !!! ?
    Just weighed myself and lost 4lb in my first week :)
     
  8. Circes

    Circes Strutting her stuff

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    No you're okay - you can have up to 15 syns so if you want the WW torte then feel free as long you count the syns.

    Congrats on your weight loss by the way:talk017:
     
  9. evethewitch

    evethewitch Silver Member

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