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end of the road?

Discussion in 'Cambridge Weight Plan' started by NettyJ, 29 September 2009 Social URL.

  1. NettyJ

    NettyJ Full Member

    Posts:
    243
    Likes Received:
    13
    Start Weight:
    15st12lb
    Current Weight:
    0st11.9lb
    Goal Weight:
    12st7lb
    Lost(%):
    15st0.1lb(94.64%)
    Diet:
    Cambridge
    I have lost 3st 1lb with cd. I have now been really terrible on it, and have for the past 3 weeks stayed the same, which is good news, but this week i have weighed again and stayed the same. this is good news, but i have 4lbs left to lose till goal, and i dont think that I can justify paying for cambridge anymore and not losing anything. i have lost motivation - any advice??
     
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  3. Tiko

    Tiko Full Member

    Posts:
    52
    Likes Received:
    1
    Start Weight:
    10st8lb
    Current Weight:
    10st8lb
    Goal Weight:
    8st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    CD SS
    Well done on your weight loss. Are you on SS? Why don't you go up a step or 2 then SS for another week or 2. I think this should work.

    How long did it take you to lose so much?
     
  4. NettyJ

    NettyJ Full Member

    Posts:
    243
    Likes Received:
    13
    Start Weight:
    15st12lb
    Current Weight:
    0st11.9lb
    Goal Weight:
    12st7lb
    Lost(%):
    15st0.1lb(94.64%)
    Diet:
    Cambridge
    hi there, i took 12 weeks to lose. i have tried going up the steps but i am just not in control of my eating. i dont know whether to go and weigh in tonight (i have stayed the same according to my scales) or just not go and then see how i feel in a few weeks. i just cant get back into the swing of the cd diet. !
     
  5. Staffdieter

    Staffdieter Full Member

    Posts:
    71
    Likes Received:
    1
    Start Weight:
    12st6lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st6lb(3.45%)
    Diet:
    CD
    Hi, I am in a similar position in yourself, in that I have 4 pounds to loose, having lost 4 and a half stone over 6 months. I am finding it difficult to stay on SS, and equally difficult to work up the programmes. I don't know if this helps, and either way the scales seem to be stuck! but I am giving myself a further three weeks to loose the last 4 pounds, and after that I will 'close off the diet' whatever my weight and move to maintenance as quickly as possible.
     
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