Nathan
Full Member
Starting weight 15st 9lbs:
Well ive had two weigh in's mine in my birthday suit
14st 10lbs.
And the pharmacy weigh in (post shake and water,and fully clothed
) 14st 13lbs.
Got to be happy with that,not sure what my goal is yet,11 and a half is what the pharmacy say is normal for my height, but Im thinking 12st.
Bring on week two, Im armed with soups this week so a bit of varity never harmed anyone.
p.s. Already fitting in to some my old t-shirts and trousers!!!!
Well ive had two weigh in's mine in my birthday suit
And the pharmacy weigh in (post shake and water,and fully clothed
Got to be happy with that,not sure what my goal is yet,11 and a half is what the pharmacy say is normal for my height, but Im thinking 12st.
Bring on week two, Im armed with soups this week so a bit of varity never harmed anyone.
p.s. Already fitting in to some my old t-shirts and trousers!!!!
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