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Eurgh Feel Pants!

*Leah*

Full Member
S: 10st12lb C: 9st11lb G: 8st0lb BMI: 25.9 Loss: 1st1lb(9.87%)
#1
Hi Everyone,

I'm a WW goer, but i've encorporated low carbs since it wasn't doing a lot for my weight loss.

I've done Atkins before, and I ended up feeling really ill. Really lethargic and achey and tired and faint at some points. After a few days I felt better, but thats where i'm at now i've started it again.

Am I doing it wrong? Or is this my body getting used to no carbs to rely on?
 
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Cinta

Silver Member
S: 11st0lb C: 11st5lb G: 9st7lb BMI: 29.1 Loss: -0st5lb(-3.25%)
#2
Sounds like Atkins flu you've got. Not sure about the feeling faint though.
I will pass pretty quickly & you'll be feeling great :)
Keep up the water intake ;)
Good luck x
 
#3
Hi Leah :wavey:

I remember WW being low fat, but low carb is usually quite high in fat. More than 60% of our calories are supposed to come from fat alone.

You're not trying to survive on a low-fat, low-carbohydrate diet are you? That would leave you with no energy at all.

Best to pick one or t' other, I think.
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#4
yes, you can't mix both Leah.

Hi. :)
 


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