Hello everybody, I'm new to this forum so still reading the posts and finding my feet. I'm doing SW since October, had a loss of 1 st 2lbs but gained 7lbs over Christmas period. I'm back on the plan 100% but struggling with evening snacks. I stopped smoking 6 months ago and recently stopped drinking coffee as well and with winter months I feel hungry all the time. I would appreciate any suggestions of snacks I could have in the evenings when there's nothing else to do. Syn free or very low syns pls as I'm trying to use at least as possible until I lose 7lbs I gained. Thank you very much xx