Exante Diet is go!
- Thread starter pikachu
- Start date
serialslimmer
Silver Member
Welcome! I'm a recent convert to Exante and I'm delighted with the results so far. Good luck on your start. Let us know how you get on x
serialslimmer
Silver Member
I think you'll love Exante. Your adventure starts here! Tomorrow will be a new beginning x
CrispPacified
Full Member
Welcome, I hope your first day goes well. This diet is hard but the results are worth it. Good luck.
serialslimmer
Silver Member
It will take a few days for you to get into ketosis. Once that happens your cravings will go and you'll feel much better and full of energy. The flavours can seem strange at first but once you get used to them you start to enjoy the packs x
serialslimmer
Silver Member
Forget the slips and keep going. That's all anyone can do! Don't kick yourself, just get back in the saddle and you'll get there x
I just made the sausage mix which I grimly ate a third of before making a shake!serialslimmer
Silver Member
LOL I know. It takes a while for our taste buds to become accustomed to these products, the meals especially. Try the orange choc bar and the toffee and raisin bar. They're delicious. Taste like regular granola bars and they're a good size so you actually feel you've eaten. The sausage mix is a bit odd - today I mixed in some finely chopped onion and garlic and it improved the flavour. I added a whole egg, too, because after three weeks on TS you have to add 200 calories of low-carb food daily for one week. Tomorrow I'll try mixing half a pack of Exante egg mixture with half a pack of sausage mix, garlic and onion. It can't taste much worse Ha Ha. Once you see a big weight loss (and you will) you'll become dead keen on Exante.
If you mix a shake pack into a sort of batter and cook in the oven you get wee cakes which are said to taste much better than liquid shake. You can make cakes or scones (slightly thicker batter) with porridge packs, too x
If you mix a shake pack into a sort of batter and cook in the oven you get wee cakes which are said to taste much better than liquid shake. You can make cakes or scones (slightly thicker batter) with porridge packs, too x
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serialslimmer
Silver Member
I know, I know. The first week is the hardest and the first few days the worst. Everyone has to go through the 'fire' LOL. Grit your teeth again (!) and do your best to stick to it. If desperate, have a bit of lean protein or a boiled egg or two, just to see you through to ketosis x
GreenEyedGirl
Full Member
Hi there,
You've not screwed up at all, the first week is the hardest, if you can get through that you can do anything on this diet. Think about why you started in he first place and focus and draw strength from that. We're all here for you. We've all been there. Stay strong.
You've not screwed up at all, the first week is the hardest, if you can get through that you can do anything on this diet. Think about why you started in he first place and focus and draw strength from that. We're all here for you. We've all been there. Stay strong.
CrispPacified
Full Member
How are you getting on? This diet is tough but it works, keep going x
