Help, I have just ordered my bumper box of Exante on the Total Solution Plan and I have to go to lunch with clients twice this week, if I have to eat something before I start properly should I stick to meat and salad?:break_diet:
Hi Tasha, only Exante for 6 days, going into my 7th, I had to have lunch with clients last week as well and took my shakes along, sad probably, but they had a good laugh but could clearly see why I have gone on this diet. Anyway welcome to this forum, lots and lots of good support here. Good luck with the diet, working for me.
Yes, Tasha....Best to go low carb. People reckon it helps withdrawal. I shovelled cakes back that had not sold at my event on the sunday (not all of them lol) and had a lamb Bhuna and rice. Started on the monday and have never had a headache. I usually have bad withdrawal when I low carb lol
But for the most part, going low carb seems the general idea people go for
Welcome to the forum and I hope you enjoy Exante as much as us