Hi, I'm brand new to this site and have never "Threaded" before lol, so here goes!!
I'm a regular gym go-er and usually manage to get there 4-5 times a week. I joined slimming world approx 1 month ago and havnt looked back since.
However I find the more I work out while following the plan, the less I loose. I suffer shin splints (Pain in shins and ankles) someties after running long distance and got them pretty bad the other week, this meant I couldnt go gym AT ALL for a whole week and I lost 2lb!!!
The following week I felt better and returned to my usual regime and only lost half a pound!!!!!
I ate pretty much the same both weeks, I dont get it!!!!!
Should I stop the exercise till I reach target or what? I hope 1 of u lovely ppl on ere can help me!!
Love Sam xxx
I'm a regular gym go-er and usually manage to get there 4-5 times a week. I joined slimming world approx 1 month ago and havnt looked back since.
However I find the more I work out while following the plan, the less I loose. I suffer shin splints (Pain in shins and ankles) someties after running long distance and got them pretty bad the other week, this meant I couldnt go gym AT ALL for a whole week and I lost 2lb!!!
The following week I felt better and returned to my usual regime and only lost half a pound!!!!!
I ate pretty much the same both weeks, I dont get it!!!!!
Should I stop the exercise till I reach target or what? I hope 1 of u lovely ppl on ere can help me!!
Love Sam xxx