Exercise Challenge - *March 2012*

[Susie25]

Hi Sue

15 mins on my bike in my lunch break today, hoping to do something else after work tonight.

 

[BlondeGem]

15 min swim today, thanks Sue

 

[Aymz]

30 minutes for me please

 

[suespain]

Updated 16 March - 15.27

SueSpain: 15 hrs – 8 hrs 0 mins achieved (7 hrs to go)
Wannabe yummy mummy: 15 hrs – 2 hrs 30 mins achieved (12 hrs 30 mins to go)
RaspberryMoon: 10 hrs – 0 hr achieved
Safi: 15 hrs – 10 hrs achieved (5 hrs to go)
Kirstym: 15 hrs – 7 hrs 15 mins achieved (7 hrs 45 mins to go)
Bubblegum_87: 12hrs – 0 hr achieved
Shezam: 12hrs – 4 hrs achieved (8 hrs to go)
Rach*B: 15 hrs – 4 hrs 5 mins achieved (10 hrs 55 mins to go)
X_Champagne_supernova_x: 15 hrs – 1 hr 40 mins achieved (13 hrs 20 mins to go)
*Joanne*: 10 hrs – 30 mins achieved (9 hrs 30 mins to go)
Laura H: 12 hrs – 4 hrs 45 mins achieved (7 hrs 15 mins to go)
Athens: 13 hrs – 0 hr achieved
Kat1e: 30 hrs – 14 hrs 55 mins achieved (15 hours 5 mins to go)
Susie25: 10 hrs – 4 hr 50 mins achieved (5 hrs 10 mins to go)
BlondGem: 15 hrs – 5 hrs 40 mins achieved (9 hrs 20 mins to go)
BravingABikini: 20 hrs – 6 hr 20 mins achieved (13 hrs 40 mins to go)
Downtown: 16 hrs – 5 hrs 10 mins achieved (10 hrs 50 mins to go)
Aymz: 15 hrs – 4 hr 45 mins achieved (10 hrs 15 mins to go)
Yesterday: 25 hrs – 4 hrs achieved (21 hrs to go)
Tiphareth: 15 hrs – 11 hrs 10 mins achieved (3 hrs 50 mins to go)
Frannie: 20 hours – 9 hrs achieved (11 hours to go)
Blackwidow: 12 hours – 12 hrs 15 mins achieved ( - )
Daiseybell18: 20 hrs – 3 hrs 50 mins achieved (16 hrs 10 mins to go)
Ginette: 4 hrs – 0 hrs achieved (4 hrs to go)
Trimlee: 7 hrs 30 mins – 3 hrs 35 mins achieved (3 hrs 55 mins to go)
Terri1968: 15 hrs - 2 hrs achieved (13 hrs to go)

Please post on this thread your times (and hours to go if you want to) and I will change in Word document and re-post the above changed list on here - then everyone’s times get changed, thanks.

 

[suespain]

Updated 16 March - 19.17

SueSpain: 15 hrs – 8 hrs 20 mins achieved (6 hrs 40 mins to go)
Wannabe yummy mummy: 15 hrs – 2 hrs 30 mins achieved (12 hrs 30 mins to go)
RaspberryMoon: 10 hrs – 0 hr achieved
Safi: 15 hrs – 10 hrs achieved (5 hrs to go)
Kirstym: 15 hrs – 7 hrs 15 mins achieved (7 hrs 45 mins to go)
Bubblegum_87: 12hrs – 0 hr achieved
Shezam: 12hrs – 4 hrs achieved (8 hrs to go)
Rach*B: 15 hrs – 4 hrs 5 mins achieved (10 hrs 55 mins to go)
X_Champagne_supernova_x: 15 hrs – 1 hr 40 mins achieved (13 hrs 20 mins to go)
*Joanne*: 10 hrs – 30 mins achieved (9 hrs 30 mins to go)
Laura H: 12 hrs – 4 hrs 45 mins achieved (7 hrs 15 mins to go)
Athens: 13 hrs – 0 hr achieved
Kat1e: 30 hrs – 14 hrs 55 mins achieved (15 hours 5 mins to go)
Susie25: 10 hrs – 4 hr 50 mins achieved (5 hrs 10 mins to go)
BlondGem: 15 hrs – 5 hrs 40 mins achieved (9 hrs 20 mins to go)
BravingABikini: 20 hrs – 6 hr 20 mins achieved (13 hrs 40 mins to go)
Downtown: 16 hrs – 5 hrs 10 mins achieved (10 hrs 50 mins to go)
Aymz: 15 hrs – 4 hr 45 mins achieved (10 hrs 15 mins to go)
Yesterday: 25 hrs – 4 hrs achieved (21 hrs to go)
Tiphareth: 15 hrs – 11 hrs 10 mins achieved (3 hrs 50 mins to go)
Frannie: 20 hours – 9 hrs achieved (11 hours to go)
Blackwidow: 12 hours – 12 hrs 15 mins achieved ( - )
Daiseybell18: 20 hrs – 3 hrs 50 mins achieved (16 hrs 10 mins to go)
Ginette: 4 hrs – 0 hrs achieved (4 hrs to go)
Trimlee: 7 hrs 30 mins – 3 hrs 35 mins achieved (3 hrs 55 mins to go)
Terri1968: 15 hrs - 2 hrs achieved (13 hrs to go)

Please post on this thread your times (and hours to go if you want to) and I will change in Word document and re-post the above changed list on here - then everyone’s times get changed, thanks.

 

[blackwidow]

an hours PT session for me today, thanks Sue x

 

[suespain]

Updated 16 March - 20.33

SueSpain: 15 hrs – 8 hrs 20 mins achieved (6 hrs 40 mins to go)
Wannabe yummy mummy: 15 hrs – 2 hrs 30 mins achieved (12 hrs 30 mins to go)
RaspberryMoon: 10 hrs – 0 hr achieved
Safi: 15 hrs – 10 hrs achieved (5 hrs to go)
Kirstym: 15 hrs – 7 hrs 15 mins achieved (7 hrs 45 mins to go)
Bubblegum_87: 12hrs – 0 hr achieved
Shezam: 12hrs – 4 hrs achieved (8 hrs to go)
Rach*B: 15 hrs – 4 hrs 5 mins achieved (10 hrs 55 mins to go)
X_Champagne_supernova_x: 15 hrs – 1 hr 40 mins achieved (13 hrs 20 mins to go)
*Joanne*: 10 hrs – 30 mins achieved (9 hrs 30 mins to go)
Laura H: 12 hrs – 4 hrs 45 mins achieved (7 hrs 15 mins to go)
Athens: 13 hrs – 0 hr achieved
Kat1e: 30 hrs – 14 hrs 55 mins achieved (15 hours 5 mins to go)
Susie25: 10 hrs – 4 hr 50 mins achieved (5 hrs 10 mins to go)
BlondGem: 15 hrs – 5 hrs 40 mins achieved (9 hrs 20 mins to go)
BravingABikini: 20 hrs – 6 hr 20 mins achieved (13 hrs 40 mins to go)
Downtown: 16 hrs – 5 hrs 10 mins achieved (10 hrs 50 mins to go)
Aymz: 15 hrs – 4 hr 45 mins achieved (10 hrs 15 mins to go)
Yesterday: 25 hrs – 4 hrs achieved (21 hrs to go)
Tiphareth: 15 hrs – 11 hrs 10 mins achieved (3 hrs 50 mins to go)
Frannie: 20 hours – 9 hrs achieved (11 hours to go)
Blackwidow: 12 hours – 13 hrs 15 mins achieved ( - )
Daiseybell18: 20 hrs – 3 hrs 50 mins achieved (16 hrs 10 mins to go)
Ginette: 4 hrs – 0 hrs achieved (4 hrs to go)
Trimlee: 7 hrs 30 mins – 3 hrs 35 mins achieved (3 hrs 55 mins to go)
Terri1968: 15 hrs - 2 hrs achieved (13 hrs to go)

Please post on this thread your times (and hours to go if you want to) and I will change in Word document and re-post the above changed list on here - then everyone’s times get changed, thanks.

 

[Tiphareth]

Hi Sue

Can you please put me down for 20 minutes walking at lunchtime and 30 minutes running this evening.

 

[Susie25]

25 mins this evening LS DVD with boost cables, was quite good actually x

Sent from my iPad using MiniMins

 

[suespain]

25 mins this evening LS DVD with boost cables, was quite good actually x

Sent from my iPad using MiniMins

Hi what is LS DVD with boost cables? Sounds interesting!

 

[suespain]

Updated 17 March - 07.45

SueSpain: 15 hrs – 8 hrs 20 mins achieved (6 hrs 40 mins to go)
Wannabe yummy mummy: 15 hrs – 2 hrs 30 mins achieved (12 hrs 30 mins to go)
RaspberryMoon: 10 hrs – 0 hr achieved
Safi: 15 hrs – 10 hrs achieved (5 hrs to go)
Kirstym: 15 hrs – 7 hrs 15 mins achieved (7 hrs 45 mins to go)
Bubblegum_87: 12hrs – 0 hr achieved
Shezam: 12hrs – 4 hrs achieved (8 hrs to go)
Rach*B: 15 hrs – 4 hrs 5 mins achieved (10 hrs 55 mins to go)
X_Champagne_supernova_x: 15 hrs – 1 hr 40 mins achieved (13 hrs 20 mins to go)
*Joanne*: 10 hrs – 30 mins achieved (9 hrs 30 mins to go)
Laura H: 12 hrs – 4 hrs 45 mins achieved (7 hrs 15 mins to go)
Athens: 13 hrs – 0 hr achieved
Kat1e: 30 hrs – 14 hrs 55 mins achieved (15 hours 5 mins to go)
Susie25: 10 hrs – 5 hr 15 mins achieved (4 hrs 45 mins to go)
BlondGem: 15 hrs – 5 hrs 40 mins achieved (9 hrs 20 mins to go)
BravingABikini: 20 hrs – 6 hr 20 mins achieved (13 hrs 40 mins to go)
Downtown: 16 hrs – 5 hrs 10 mins achieved (10 hrs 50 mins to go)
Aymz: 15 hrs – 4 hr 45 mins achieved (10 hrs 15 mins to go)
Yesterday: 25 hrs – 4 hrs achieved (21 hrs to go)
Tiphareth: 15 hrs – 12 hrs achieved (3 hrs to go)
Frannie: 20 hours – 9 hrs achieved (11 hours to go)
Blackwidow: 12 hours – 13 hrs 15 mins achieved ( - )
Daiseybell18: 20 hrs – 3 hrs 50 mins achieved (16 hrs 10 mins to go)
Ginette: 4 hrs – 0 hrs achieved (4 hrs to go)
Trimlee: 7 hrs 30 mins – 3 hrs 35 mins achieved (3 hrs 55 mins to go)
Terri1968: 15 hrs - 2 hrs achieved (13 hrs to go)

Please post on this thread your times (and hours to go if you want to) and I will change in Word document and re-post the above changed list on here - then everyone’s times get changed, thanks.

 

[shezam]

An hour kettlebells for me last night Sue, not getting as much excersise done as I'd like but i'm off the last week in March so will catch up then, xxx

 

[suespain]

Hi Shezam

How long have you been doing Kettlebells? Am doing the Kettleworx DVD's at the moment (week 2!) and I find 20 mins is tough, especially with cardio - how do you manage to do an hour?

 

[suespain]

Updated 17 March - 12.52

SueSpain: 15 hrs – 8 hrs 50 mins achieved (6 hrs 10 mins to go)
Wannabe yummy mummy: 15 hrs – 2 hrs 30 mins achieved (12 hrs 30 mins to go)
RaspberryMoon: 10 hrs – 0 hr achieved
Safi: 15 hrs – 10 hrs achieved (5 hrs to go)
Kirstym: 15 hrs – 7 hrs 15 mins achieved (7 hrs 45 mins to go)
Bubblegum_87: 12hrs – 0 hr achieved
Shezam: 12hrs – 5 hrs achieved (7 hrs to go)
Rach*B: 15 hrs – 4 hrs 5 mins achieved (10 hrs 55 mins to go)
X_Champagne_supernova_x: 15 hrs – 1 hr 40 mins achieved (13 hrs 20 mins to go)
*Joanne*: 10 hrs – 30 mins achieved (9 hrs 30 mins to go)
Laura H: 12 hrs – 4 hrs 45 mins achieved (7 hrs 15 mins to go)
Athens: 13 hrs – 0 hr achieved
Kat1e: 30 hrs – 14 hrs 55 mins achieved (15 hours 5 mins to go)
Susie25: 10 hrs – 5 hr 15 mins achieved (4 hrs 45 mins to go)
BlondGem: 15 hrs – 5 hrs 40 mins achieved (9 hrs 20 mins to go)
BravingABikini: 20 hrs – 6 hr 20 mins achieved (13 hrs 40 mins to go)
Downtown: 16 hrs – 5 hrs 10 mins achieved (10 hrs 50 mins to go)
Aymz: 15 hrs – 4 hr 45 mins achieved (10 hrs 15 mins to go)
Yesterday: 25 hrs – 4 hrs achieved (21 hrs to go)
Tiphareth: 15 hrs – 12 hrs achieved (3 hrs to go)
Frannie: 20 hours – 9 hrs achieved (11 hours to go)
Blackwidow: 12 hours – 13 hrs 15 mins achieved ( - )
Daiseybell18: 20 hrs – 3 hrs 50 mins achieved (16 hrs 10 mins to go)
Ginette: 4 hrs – 0 hrs achieved (4 hrs to go)
Trimlee: 7 hrs 30 mins – 3 hrs 35 mins achieved (3 hrs 55 mins to go)
Terri1968: 15 hrs - 2 hrs achieved (13 hrs to go)

Please post on this thread your times (and hours to go if you want to) and I will change in Word document and re-post the above changed list on here - then everyone’s times get changed, thanks.

 

[Kat1e]

One hour zumba for me please

 

[daisybell18]

One hour for me please

 

[suespain]

Updated 17 March - 16.27

SueSpain: 15 hrs – 9 hrs achieved (6 hrs to go)
Wannabe yummy mummy: 15 hrs – 2 hrs 30 mins achieved (12 hrs 30 mins to go)
RaspberryMoon: 10 hrs – 0 hr achieved
Safi: 15 hrs – 10 hrs achieved (5 hrs to go)
Kirstym: 15 hrs – 7 hrs 15 mins achieved (7 hrs 45 mins to go)
Bubblegum_87: 12hrs – 0 hr achieved
Shezam: 12hrs – 5 hrs achieved (7 hrs to go)
Rach*B: 15 hrs – 4 hrs 5 mins achieved (10 hrs 55 mins to go)
X_Champagne_supernova_x: 15 hrs – 1 hr 40 mins achieved (13 hrs 20 mins to go)
*Joanne*: 10 hrs – 30 mins achieved (9 hrs 30 mins to go)
Laura H: 12 hrs – 4 hrs 45 mins achieved (7 hrs 15 mins to go)
Athens: 13 hrs – 0 hr achieved
Kat1e: 30 hrs – 15 hrs 55 mins achieved (14 hours 5 mins to go)
Susie25: 10 hrs – 5 hr 15 mins achieved (4 hrs 45 mins to go)
BlondGem: 15 hrs – 5 hrs 40 mins achieved (9 hrs 20 mins to go)
BravingABikini: 20 hrs – 6 hr 20 mins achieved (13 hrs 40 mins to go)
Downtown: 16 hrs – 5 hrs 10 mins achieved (10 hrs 50 mins to go)
Aymz: 15 hrs – 4 hr 45 mins achieved (10 hrs 15 mins to go)
Yesterday: 25 hrs – 4 hrs achieved (21 hrs to go)
Tiphareth: 15 hrs – 12 hrs achieved (3 hrs to go)
Frannie: 20 hours – 9 hrs achieved (11 hours to go)
Blackwidow: 12 hours – 13 hrs 15 mins achieved ( - )
Daiseybell18: 20 hrs – 4 hrs 50 mins achieved (15 hrs 10 mins to go)
Ginette: 4 hrs – 0 hrs achieved (4 hrs to go)
Trimlee: 7 hrs 30 mins – 3 hrs 35 mins achieved (3 hrs 55 mins to go)
Terri1968: 15 hrs - 2 hrs achieved (13 hrs to go)

Please post on this thread your times (and hours to go if you want to) and I will change in Word document and re-post the above changed list on here - then everyone’s times get changed, thanks.

 

[BlondeGem]

15 min swim for me today please Sue

 

[frannie]

Hi Sue,

30 mins circuits, 15 mins V Plate and 15 minutes walking for me please. Many thanks.

 

[suespain]

Updated 17 March - 19.51

SueSpain: 15 hrs – 9 hrs achieved (6 hrs to go)
Wannabe yummy mummy: 15 hrs – 2 hrs 30 mins achieved (12 hrs 30 mins to go)
RaspberryMoon: 10 hrs – 0 hr achieved
Safi: 15 hrs – 10 hrs achieved (5 hrs to go)
Kirstym: 15 hrs – 7 hrs 15 mins achieved (7 hrs 45 mins to go)
Bubblegum_87: 12hrs – 0 hr achieved
Shezam: 12hrs – 5 hrs achieved (7 hrs to go)
Rach*B: 15 hrs – 4 hrs 5 mins achieved (10 hrs 55 mins to go)
X_Champagne_supernova_x: 15 hrs – 1 hr 40 mins achieved (13 hrs 20 mins to go)
*Joanne*: 10 hrs – 30 mins achieved (9 hrs 30 mins to go)
Laura H: 12 hrs – 4 hrs 45 mins achieved (7 hrs 15 mins to go)
Athens: 13 hrs – 0 hr achieved
Kat1e: 30 hrs – 15 hrs 55 mins achieved (14 hours 5 mins to go)
Susie25: 10 hrs – 5 hr 15 mins achieved (4 hrs 45 mins to go)
BlondGem: 15 hrs – 5 hrs 55 mins achieved (9 hrs 5 mins to go)
BravingABikini: 20 hrs – 6 hr 20 mins achieved (13 hrs 40 mins to go)
Downtown: 16 hrs – 5 hrs 10 mins achieved (10 hrs 50 mins to go)
Aymz: 15 hrs – 4 hr 45 mins achieved (10 hrs 15 mins to go)
Yesterday: 25 hrs – 4 hrs achieved (21 hrs to go)
Tiphareth: 15 hrs – 12 hrs achieved (3 hrs to go)
Frannie: 20 hours – 10 hrs achieved (10 hours to go)
Blackwidow: 12 hours – 13 hrs 15 mins achieved ( - )
Daiseybell18: 20 hrs – 4 hrs 50 mins achieved (15 hrs 10 mins to go)
Ginette: 4 hrs – 0 hrs achieved (4 hrs to go)
Trimlee: 7 hrs 30 mins – 3 hrs 35 mins achieved (3 hrs 55 mins to go)
Terri1968: 15 hrs - 2 hrs achieved (13 hrs to go)

Please post on this thread your times (and hours to go if you want to) and I will change in Word document and re-post the above changed list on here - then everyone’s times get changed, thanks.