Exercise Challenge - *March 2012*

[frannie]

Hi All,

In past couple of days have done 2 hours badminton and 30 mins circuits - 16 hours to go this month.

Sue could you very kindly update, many thanks.

 

[kirstym]

Hi all - 1hour Zumba for me for today please x

 

[Safi]

20 mins - 30 day Shred

45 mins - wii Zumba

So that is 1 hour for me please (still rounding down). Thanks Sue x

 

[suespain]

Well done all, everybody is getting some great times in.

Updated 7 March 15.00
SueSpain: 15 hrs – 3 hr 40 mins achieved (11 hrs 20 mins to go)
Wannabe yummy mummy: 15 hrs – 2 hrs 30 mins achieved (12 hrs 30 mins to go)
RaspberryMoon: 10 hrs – 0 hr achieved
Safi: 15 hrs – 5 hrs achieved (10 hrs to go)
Kirstym: 15 hrs – 4 hr achieved (11 hrs to go)
Bubblegum_87: 12hrs – 0 hr achieved
Shezam: 12hrs – 1 hr achieved (11 hrs to go)
Rach*B: 15 hrs – 2 hrs achieved (13 hrs to go)
X_Champagne_supernova_x: 15 hrs – 1 hr 40 mins achieved (13 hrs 20 mins to go)
*Joanne*: 10 hrs – 30 mins achieved (9 hrs 30 mins to go)
Laura H: 12 hrs – 1 hr 45 mins achieved (10 hrs 15 mins to go)
Athens: 13 hrs – 0 hr achieved
Kat1e: 30 hrs – 5 hrs achieved (25 hours to go)
Susie25: 10 hrs – 2 hr 10 mins achieved (7 hrs 50 mins to go)
BlondGem: 15 hrs – 2 hrs achieved (13 hrs to go)
BravingABikini: 20 hrs – 3 hr 45 mins achieved (16 hrs 15 mins to go)
Downtown: 16 hrs – 1 hr 50 mins achieved (14 hrs 10 mins to go)
Aymz: 15 hrs – 1 hr 20 mins achieved (13 hrs 40 mins to go)
Yesterday: 25 hrs – 4 hrs achieved (21 hrs to go)
Tiphareth: 15 hrs – 2 hrs 45 mins achieved (12 hrs 15 mins to go)
Frannie: 20 hours – 4 hrs achieved (16 hours to go)
Blackwidow: 12 hours – 5 hrs achieved ( - )

 

[BlondeGem]

Hi Sue

Can you add 40 mins on for me please (25 gym 15 swim)

Thanks

 

[Kat1e]

Dancing and gym for me today so please add 1.25 hrs
X

 

[blackwidow]

Hi Sue, an hours personal training for me please

thank you! xx

 

[suespain]

Updated 7 March 20.50
SueSpain: 15 hrs – 3 hr 40 mins achieved (11 hrs 20 mins to go)
Wannabe yummy mummy: 15 hrs – 2 hrs 30 mins achieved (12 hrs 30 mins to go)
RaspberryMoon: 10 hrs – 0 hr achieved
Safi: 15 hrs – 5 hrs achieved (10 hrs to go)
Kirstym: 15 hrs – 4 hr achieved (11 hrs to go)
Bubblegum_87: 12hrs – 0 hr achieved
Shezam: 12hrs – 1 hr achieved (11 hrs to go)
Rach*B: 15 hrs – 2 hrs achieved (13 hrs to go)
X_Champagne_supernova_x: 15 hrs – 1 hr 40 mins achieved (13 hrs 20 mins to go)
*Joanne*: 10 hrs – 30 mins achieved (9 hrs 30 mins to go)
Laura H: 12 hrs – 1 hr 45 mins achieved (10 hrs 15 mins to go)
Athens: 13 hrs – 0 hr achieved
Kat1e: 30 hrs – 6 hrs 25 mins achieved (23 hours 35 mins to go)
Susie25: 10 hrs – 2 hr 10 mins achieved (7 hrs 50 mins to go)
BlondGem: 15 hrs – 2 hrs 40 mins achieved (12 hrs 20 mins to go)
BravingABikini: 20 hrs – 3 hr 45 mins achieved (16 hrs 15 mins to go)
Downtown: 16 hrs – 1 hr 50 mins achieved (14 hrs 10 mins to go)
Aymz: 15 hrs – 1 hr 20 mins achieved (13 hrs 40 mins to go)
Yesterday: 25 hrs – 4 hrs achieved (21 hrs to go)
Tiphareth: 15 hrs – 2 hrs 45 mins achieved (12 hrs 15 mins to go)
Frannie: 20 hours – 4 hrs achieved (16 hours to go)
Blackwidow: 12 hours – 6 hrs achieved ( - )

 

[Susie25]

Evening guys, 30 mins aerobics for me please.

Sent from my iPhone using MiniMins

 

[Laura H]

Hi. 15 mins of fast walking & lifting for me today. Keep going ladies. We're getting there!

 

[suespain]

Updated 8 March 08.45
SueSpain: 15 hrs – 3 hr 40 mins achieved (11 hrs 20 mins to go)
Wannabe yummy mummy: 15 hrs – 2 hrs 30 mins achieved (12 hrs 30 mins to go)
RaspberryMoon: 10 hrs – 0 hr achieved
Safi: 15 hrs – 5 hrs achieved (10 hrs to go)
Kirstym: 15 hrs – 4 hr achieved (11 hrs to go)
Bubblegum_87: 12hrs – 0 hr achieved
Shezam: 12hrs – 1 hr achieved (11 hrs to go)
Rach*B: 15 hrs – 2 hrs achieved (13 hrs to go)
X_Champagne_supernova_x: 15 hrs – 1 hr 40 mins achieved (13 hrs 20 mins to go)
*Joanne*: 10 hrs – 30 mins achieved (9 hrs 30 mins to go)
Laura H: 12 hrs – 2 hrs achieved (10 hrs to go)
Athens: 13 hrs – 0 hr achieved
Kat1e: 30 hrs – 6 hrs 25 mins achieved (23 hours 35 mins to go)
Susie25: 10 hrs – 2 hr 40 mins achieved (7 hrs 20 mins to go)
BlondGem: 15 hrs – 2 hrs 40 mins achieved (12 hrs 20 mins to go)
BravingABikini: 20 hrs – 3 hr 45 mins achieved (16 hrs 15 mins to go)
Downtown: 16 hrs – 1 hr 50 mins achieved (14 hrs 10 mins to go)
Aymz: 15 hrs – 1 hr 20 mins achieved (13 hrs 40 mins to go)
Yesterday: 25 hrs – 4 hrs achieved (21 hrs to go)
Tiphareth: 15 hrs – 2 hrs 45 mins achieved (12 hrs 15 mins to go)
Frannie: 20 hours – 4 hrs achieved (16 hours to go)
Blackwidow: 12 hours – 6 hrs achieved ( - )

 

[shezam]

Everyone is doing really well, i've been going for 25 min walks at lunchtime but i'm not recording them! Hoping to go for a swim straight after work tonight at 4 so that will be hour number 2! xxx

 

[BlondeGem]

15 min swim for me today

Thanks Sue

 

[Safi]

20 minutes of Shred for me today please..

I plan to get some serious cardio in this weekend

Thanks xx

 

[daisybell18]

Found you all at last! I have been away from home visiting family so not spending so much time on Internet. Down side is I am not spending much time exercising either. Will add my goal to the list in next thread.

 

[daisybell18]

SueSpain: 15 hrs - 3 hr 40 mins achieved (11 hrs 20 mins to go)
Wannabe yummy mummy: 15 hrs - 2 hrs 30 mins achieved (12 hrs 30 mins to go)
RaspberryMoon: 10 hrs - 0 hr achieved
Safi: 15 hrs - 5 hrs achieved (10 hrs to go)
Kirstym: 15 hrs - 4 hr achieved (11 hrs to go)
Bubblegum_87: 12hrs - 0 hr achieved
Shezam: 12hrs - 1 hr achieved (11 hrs to go)
Rach*B: 15 hrs - 2 hrs achieved (13 hrs to go)
X_Champagne_supernova_x: 15 hrs - 1 hr 40 mins achieved (13 hrs 20 mins to go)
*Joanne*: 10 hrs - 30 mins achieved (9 hrs 30 mins to go)
Laura H: 12 hrs - 2 hrs achieved (10 hrs to go)
Athens: 13 hrs - 0 hr achieved
Kat1e: 30 hrs - 6 hrs 25 mins achieved (23 hours 35 mins to go)
Susie25: 10 hrs - 2 hr 40 mins achieved (7 hrs 20 mins to go)
BlondGem: 15 hrs - 2 hrs 40 mins achieved (12 hrs 20 mins to go)
BravingABikini: 20 hrs - 3 hr 45 mins achieved (16 hrs 15 mins to go)
Downtown: 16 hrs - 1 hr 50 mins achieved (14 hrs 10 mins to go)
Aymz: 15 hrs - 1 hr 20 mins achieved (13 hrs 40 mins to go)
Yesterday: 25 hrs - 4 hrs achieved (21 hrs to go)
Tiphareth: 15 hrs - 2 hrs 45 mins achieved (12 hrs 15 mins to go)
Frannie: 20 hours - 4 hrs achieved (16 hours to go)
Blackwidow: 12 hours - 6 hrs achieved ( )
DaisyBell10 20 hours - 2 hrs done (18 to go)

It will be make up my mind time when I get home. Do I join the gym I used on a months trial or not? It gave me the discipline I needed but takes 40mins each way to get to. Anyone on here do their own thing and want a buddy? I currently walk but need to up the anti - perhaps gym ball and free weights. Sister in law has cross trainer I can use and she only lives upstairs. I need a plan ( and a personal trainer!!!)

 

[daisybell18]

20 minutes of Shred for me today please..

I plan to get some serious cardio in this weekend

Thanks xx

Safi - what is shred?

 

[suespain]

Found you all at last! I have been away from home visiting family so not spending so much time on Internet. Down side is I am not spending much time exercising either. Will add my goal to the list in next thread.

Hi Daisybell I will add you to list, if you could let me know what time you achieve I will then complete in my word document and amend all times together and post.

Many thanks, Sue

 

[suespain]

Updated 8 March 15.31
SueSpain: 15 hrs – 4 hr 40 mins achieved (10 hrs 20 mins to go)
Wannabe yummy mummy: 15 hrs – 2 hrs 30 mins achieved (12 hrs 30 mins to go)
RaspberryMoon: 10 hrs – 0 hr achieved
Safi: 15 hrs – 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Kirstym: 15 hrs – 4 hr achieved (11 hrs to go)
Bubblegum_87: 12hrs – 0 hr achieved
Shezam: 12hrs – 2 hrs achieved (10 hrs to go)
Rach*B: 15 hrs – 2 hrs achieved (13 hrs to go)
X_Champagne_supernova_x: 15 hrs – 1 hr 40 mins achieved (13 hrs 20 mins to go)
*Joanne*: 10 hrs – 30 mins achieved (9 hrs 30 mins to go)
Laura H: 12 hrs – 2 hrs achieved (10 hrs to go)
Athens: 13 hrs – 0 hr achieved
Kat1e: 30 hrs – 6 hrs 25 mins achieved (23 hours 35 mins to go)
Susie25: 10 hrs – 2 hr 40 mins achieved (7 hrs 20 mins to go)
BlondGem: 15 hrs – 2 hrs 55 mins achieved (12 hrs 5 mins to go)
BravingABikini: 20 hrs – 3 hr 45 mins achieved (16 hrs 15 mins to go)
Downtown: 16 hrs – 1 hr 50 mins achieved (14 hrs 10 mins to go)
Aymz: 15 hrs – 1 hr 20 mins achieved (13 hrs 40 mins to go)
Yesterday: 25 hrs – 4 hrs achieved (21 hrs to go)
Tiphareth: 15 hrs – 2 hrs 45 mins achieved (12 hrs 15 mins to go)
Frannie: 20 hours – 4 hrs achieved (16 hours to go)
Blackwidow: 12 hours – 6 hrs achieved ( - )
Daiseybell18: 20 hrs – 2 hrs achieved (18 hrs to go)

Please post on this thread your times (and hours to go if you want to) and I will change in Word document and re-post the above changed list on here - then everyones times get changed.

 

[BlondeGem]

45 minute walk, thanks Sue