jessabelle
needs more willpower!
Since starting SW i have lost weight but i want to speed it up by doing some exercise. I don't really do anything at the moment - the only exercise i seem to get is at work when i'm constantly going up and down the stairs.
Ive been suffering from hip and muscle pain for about a month now which is being checked out by the hospital (think it may be sciatica) so i want something gentle as it hurts if i move in a certain way or when im walking. I know that won't help tho lol. So any ideas? xx
Ive been suffering from hip and muscle pain for about a month now which is being checked out by the hospital (think it may be sciatica) so i want something gentle as it hurts if i move in a certain way or when im walking. I know that won't help tho lol. So any ideas? xx