Falafel
Full Member
I have just got back from my first swimmig session in ages (500m gentle swimming) and walked to work this morning (40mins normal walking speed)
I was considering going to aquafit on Friday but wondered if this would be too 'energetic' while on sole source. Any opinions/advice?
I was considering going to aquafit on Friday but wondered if this would be too 'energetic' while on sole source. Any opinions/advice?