Exercise!

Discussion in 'Slimming World' started by judimac, 27 June 2009 Social URL.

  1. judimac

    judimac Mad old Bat with Attitude

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    Well from being a couch potato I have done some exercise every day except friday this week! C ourtesy of Wiifit and My Fitness Coach( the psycho coach who OH reckons looks like Heather Mills!)
    I already feel a difference, I'm not as tired when I get home from work,and my thighs are toning up already! Not only that, I can't wait to get on my Wiifit board every day! (perhaps it's OCD?)
    And I can feel my ribs! No real change on the scales but hey! if my measurements change who cares?
     
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  3. shakey999

    shakey999 Full Member

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    I love the WiiFit!! neglected mine though for the last month or so, so I will need to pull my finger out lol!
     
  4. amythyst5961

    amythyst5961 Silver Member

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    well done you! At least with the wii fit there is no excuse for not being able to get to classes....

    Keep up the great work :D

    A x
     
  5. Bumfluff 1000

    Bumfluff 1000 Member

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    Keep up the good work!!!!!!

    I love my Wii hubby bought me the EA Active personal trainer on Wednesday, its was brill you can use the Wii board too.

    I started the 30day challenge you do 20mins everyday different excerises everytime you start

    T x:)
     
  6. HellieCopter

    HellieCopter Gold Member

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    Fab working out young lady :D

    You have motivated me to do 20 mins whilst my chips are in the oven! LOL!
     
  7. Chuffy_29

    Chuffy_29 Bring it on!

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    I still haven't had time to really get going on mine, but i feel inspired to make time seeing as you lot all are!
     
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  8. judimac

    judimac Mad old Bat with Attitude

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    I did 30 mins of free step whilst watching Saturday Kitchen this morning! Takes the guilt out of it!
     
  9. DearFatty

    DearFatty Silver Member

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    Well done you :) I absolutely love my treadmill and agree it does make you feel better if you do some exercise. I use mine at least 5 days a week for 45 mins to an hour and I am certain that is what boosted my weight losses
     
  10. Sticky

    Sticky I will succeed!!!

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    Keep up the good work!!! xxx
     
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