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Exercise!

judimac

Mad old Bat with Attitude
S: 14st5lb
#1
Well from being a couch potato I have done some exercise every day except friday this week! C ourtesy of Wiifit and My Fitness Coach( the psycho coach who OH reckons looks like Heather Mills!)
I already feel a difference, I'm not as tired when I get home from work,and my thighs are toning up already! Not only that, I can't wait to get on my Wiifit board every day! (perhaps it's OCD?)
And I can feel my ribs! No real change on the scales but hey! if my measurements change who cares?
 
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shakey999

Full Member
S: 19st12lb C: 18st11lb Loss: 1st1lb(5.4%)
#2
I love the WiiFit!! neglected mine though for the last month or so, so I will need to pull my finger out lol!
 

amythyst5961

Silver Member
S: 18st8lb C: 14st5.5lb G: 12st7lb BMI: 29.8 Loss: 4st2.5lb(22.5%)
#3
well done you! At least with the wii fit there is no excuse for not being able to get to classes....

Keep up the great work :D

A x
 
S: 14st2lb C: 13st10lb G: 10st0lb BMI: 34 Loss: 0st6lb(3.03%)
#4
Keep up the good work!!!!!!

I love my Wii hubby bought me the EA Active personal trainer on Wednesday, its was brill you can use the Wii board too.

I started the 30day challenge you do 20mins everyday different excerises everytime you start

T x:)
 
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
#5
Fab working out young lady :D

You have motivated me to do 20 mins whilst my chips are in the oven! LOL!
 

Chuffy_29

Bring it on!
S: 103.19kg C: 100.47kg G: 92.53kg BMI: 37.8 Loss: 2.7kg(2.64%)
#6
I still haven't had time to really get going on mine, but i feel inspired to make time seeing as you lot all are!
 

judimac

Mad old Bat with Attitude
S: 14st5lb
#7
I did 30 mins of free step whilst watching Saturday Kitchen this morning! Takes the guilt out of it!
 

DearFatty

Silver Member
S: 15st4lb C: 10st12lb G: 9st4lb BMI: 28.7 Loss: 4st6lb(28.97%)
#8
Well done you :) I absolutely love my treadmill and agree it does make you feel better if you do some exercise. I use mine at least 5 days a week for 45 mins to an hour and I am certain that is what boosted my weight losses
 

Sticky

I will succeed!!!
S: 13st3lb C: 12st8.5lb G: 10st0lb BMI: 29.4 Loss: 0st8.5lb(4.59%)
#9
Keep up the good work!!! xxx
 


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