Exercise !!!!

[Quak]

My right arm is soooooooooooo aching from grouting (3 walls out of 4 tiled and needed grouting) - not looking forward to polishing them off - may take a few sessions.........

 

[LVLLM]

omg you will have one ultra toned arm and one not so much lol - you must polish with left arm LOL

 

[Quak]

I was using both for grouting, just my right one seems to be aching more, the missus did a bit of polishing last night as I just could not face it lol

 

[Spinoza]

I'm getting lazy. My back is still sore so I can't run, but I could be doing something!

Suggestions please?

 

[Spinoza]

I'm baaaaaack!!!!!!

Grabbed the bull by the horns today and did my 'usual' Sunday morning run of 8.2 miles. It was -2 when I set out at 9am, so when I came back my breath had condensed around my nose. Not a good look for me.

Totally fab though. I was much much slower than I had been - what a difference three weeks makes. BUT - I did it, my back is no worse, and I feel gooooooooood!

 

[Quak]

Well done WW - you will soon get back in your stride

 

[Spinoza]

Thanks honey - here's hoping!

 

[flutter-by-us]

I'm baaaaaack!!!!!!

Grabbed the bull by the horns today and did my 'usual' Sunday morning run of 8.2 miles. It was -2 when I set out at 9am, so when I came back my breath had condensed around my nose. Not a good look for me.

Totally fab though. I was much much slower than I had been - what a difference three weeks makes. BUT - I did it, my back is no worse, and I feel gooooooooood!

Well done for breaking out there! 8.2 miles though feck! I think Spring would have sprung by the time I did that!

I can rejoin the thread went swimming (and yes I know what you mean re being slower it was hard work!) but enjoyed it!

Next the gym ..............................

 

[Spinoza]

Yay Flutter! Nice work. Feels good, doesn't it?

When are you thinking of your first little run then, now that you're all slim and svelte and everything?

 

[flutter-by-us]

Yay Flutter! Nice work. Feels good, doesn't it?

When are you thinking of your first little run then, now that you're all slim and svelte and everything?

Ah I wish WW! Darn these boobies they make me feel way too self conscious to run ..... Any bust minimising exercise bras I wonder??

 

[Jim]

Some body mention Bʘʘb's

 

[Dietkitty]

Jim is it time for you to visit the bench? You've been off it quite a while now lol

 

[Jim]

It's not me, you guy's always lead me astray.

 

[flutter-by-us]

Some body mention Bʘʘb's

I'll donate you some Jim I've more than enough to go round! Thought childbearing was meant to reduce them not the opposite?

 

[LVLLM]

ill have your boobs flutter . pleeaassee

 

[flutter-by-us]

Deal!!

 

[LVLLM]

thankyou

 

[flutter-by-us]

could i get some of your non frizz lovely straight hair in exchange please! can't afford the straightening treatment!

 

[LVLLM]

my hair is the curliest frizziest mongy hair ever!

 

[flutter-by-us]

ha not from what I can see!