Step 1 Sole Source + Expected reaults ss+ healthy bmi

Discussion in 'CD Weight Loss Diaries' started by Rachie11, 24 April 2014 Social URL.

  1. Rachie11

    Rachie11 Full Member

    Just wondering if there is anyone in a similar situation to me. I am 5 foot 1 inch and weigh 9 stone 6 my goal is to get to 8 stone 7 (which is what I used to weigh before a bad break up and a stressful time at work!) anyway as my bmi is already in the healthy range just wondered what kind of results I should be expecting if I am doing soul source plus. I very easily get demotivated and have tried every diet under the sun. I'm also an emotional eater big time too! This is going to be tough! I have a night out planned in 3 wks time and really hoping I'll be feeling more confident by then x
    Last edited: 24 April 2014
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  3. poko

    poko Full Member

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    You will definitely lose weight with SS+ and the losses are usually great. As you're already tiny I can't even begin to guess what weight you'll lose but doubt it will be the big 10lb first week losses as you don't have too much to lose.

    If you stick to it though I am positive you'll hit your goal within the month. Good luck x
  4. Rachie11

    Rachie11 Full Member

    Thanks for replying was beginning to think no1 would! : / x I really hope this works this time in rubbish at diets no will power! I have never managed a full week on anything so I'm just going to focus on getting through to my weigh day on Thursday without cheating x
  5. Carrie39

    Carrie39 Full Member

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    Oooo will be interesting to see if you do have a big - suppose you never know as will be a big shock to the system - will keep my eyes peeled to see how you go - good luck for the rest of the week :)
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