Meli
Gold Member
After my WI today I've decided that I'm going to give EE plan a try. I discussed a bit with my C, but could anyone just refresh my mind again on what I'm supposed to eat. From what I understand it's any Free Red Choice (ie- chicken, meat, fish) + any Free Green Choice (rice, pasta, lentils) + 1/3 super free food (fruit or veg) + 1 HXA +1 HXB?
Is that it? What about snacking between meals- can I still have any free red or green? Also is there any limit to how many free greens or reds you have in one meal? Also what are the portion sizes for red/green?
Can I have rice with chickpeas and a chicken breast and a salad in one meal?
Thanks for your help!
Is that it? What about snacking between meals- can I still have any free red or green? Also is there any limit to how many free greens or reds you have in one meal? Also what are the portion sizes for red/green?
Can I have rice with chickpeas and a chicken breast and a salad in one meal?
Thanks for your help!