Eyespy's diary - green and breastfeeding

Eyespy

Member
Hi, I'm going to use this as a diary so I can keep track of everything and keep the motivation going. With being on green and breastfeeding past 6 months I'm currently trying 2 HEbs and 2 HEas but don't stress too much if I have an extra a (I think that's sensible??)

Breakfast - bran flakes (HEb), skim milk (HEa), banana

Lunch - tomato and herb mugshot, carrot, grapes

Dinner - quorn sausages, tomato cous cous, peas, apple, cherries

Snacks - bear yoyo (1/2 HEb), mini milk x 2

Syns - 10
 
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Bit of a crazy day yesterday, out all day, no real idea just how bad it was!

Breakfast - banana

Lunch - falafel and beetroot cous cous salad (?? Syns)

Dinner - quorn spag bol, peppers, courage, cherries

Snacks - frozen yogurt with meringue and strawberries (6 syns???), mini amaretti biscuits x5 (2 syns!!)

Drinks - diet coke, tea x4 (4 syns sugar), strawberry and cranberry tea, small chai latte (???)

Syns - 12++
 
Breakfast - porridge (HEb), skim milk (HEa), banana

Lunch - mugshot, apple

Dinner - 2x veggie sausages (6 syns), rice, pepper, courgette, leek, melon

Snacks - 1/2 egg custard tart (5 syns), bear yoyos (HEb)

Drinks - Tea x4 (4 syns)

Syns - 15
 
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Yesterday!

Beakfast - porridge and banana

Lunch - pasta, pesto, cheese and peas (3 syns)

Dinner - lentil, cheese and hazlenut loaf, sweet potato, potato, peppers, peas, tomato, onions

Snack - bear yoyos, nectarine, banana

Drinks - tea x3 (3 syns), water (1l)

Syns - 6
 
I think I'm finally getting into the swing of things enough that I don't see myself quitting any time soon :)

Breakfast - porridge, banana

Lunch - Ainsley harriott spice sensation cous cous (1.5 syns), feta (HEa), apple

drinks - tea x2 (2 syns), water 1l

syns - 3.5
 
Yes, I'm a veggie :) How's things going?

Breakfast - porridge (HEb) and banana

Lunch - toast (HEb), poached eggs, beans

Snacks - mini milk 1 1/2 syns

Drinks - tea x3 3 syns

Syns - 4 1/2
 
Been crazy busy with the holidays. It's been pretty difficult to sort out eating properly and avoiding icecream! I've lost 7lb now though so at least I'm not gaining even if things are a little slower

breakfast - porridge

lunch - uncle bens rice (2.5), peppers, falafel (1.5)

snacks - 4 pcs green and blacks milk choc 4 syns

drinks - tea x2, diet coke

syns - 10
 
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