~ F.B.I ~ Team3

Yay, lost 3lbs this week and got my stone award, I'm soooooooooooooooooooooo HAPPY !!!!!. I've not even celebrated yet with something temptingly delicious, perhaps I'll do that at the weekend. Thats almost 2st in total, 1 with CD and the second with SW. Aiming for second SW stone (which will make 3 in total) by 25th Aug for my hols. Bring it on !

Vicky82 - 10lb - Loss 5lb = 5lb to go :D Loss

mod-karen79 - 10lb -Loss 5lb = 5lb to go :D Loss

Tenbars - 10lb Loss 4lbs - 6 lbs to go :DLoss

Jennyonaplate - 10lb -Loss 1lb = 9lb to go:D Loss

Emski - 8lb Loss 1lb= 7lbs to go:D Loss

Oysterlady44 - 12lb Unable to WI:p 12 lbs to go :) Loss

Staypuft - 20lb -Loss 10lbs = 10lbs to go;) Loss

Time4action Loss 9.5lb :D Loss

Abigail09 - 8lb - Loss 2lb = 6lbs to go :D Loss
 
sorry everyone, i put on this week and stuck to it!! gutted. does that mean my loss is now less? hmmm. +1lb :(:(:(:(
 
Sorry I was feeling too rubbish yesterday to get weighed, and i've not got on the scales yet to know how i did, although it's unlikely to be a good loss after my great weekend!
 
Weighed in today and STS but came home and did measurements and have lost another 1/2 inch on my waist so am going to consider that as my loss this week. Upped my activity this week, lots of walking and Air Gliding so perhaps toning up the muscles. Really glad about doing the measurements as well because I could be inclined to be a little miffed about staying the same weight. Although that has left me with a 7lb target this week (gulp) I am going to spend this afternoon planning for shopping on payday (tuesday) and rethinking a few things as I think my body is getting used to things. Also dont think there has been enough veg in my diet. Well done the weight losses and dont panic to the gains.. you know the advice and Im about to take some of it myself. Copy and paste from here x
Vicky82 - 10lb - Loss 5lb = 5lb to go :D Loss

mod-karen79 - 10lb -Loss 7lb = 3lb to go in the final week :D

Tenbars - 10lb Loss 4lbs - 6 lbs to go :DLoss

Jennyonaplate - 10lb -Loss 1lb = 9lb to go:D Loss

Emski - 8lb Loss 1lb :D= 7lbs to go in the final week

Oysterlady44 - 12lb Unable to WI:p 12 lbs to go :) Loss

Staypuft - 20lb -Loss 10lbs = 10lbs to go;) Loss

Time4action Loss 9.5lb :D no target for the final week

Abigail09 - 8lb - Loss 1lb :D 7lbs to go in the final week
 
Vicky82 - 10lb - Loss 5lb = 5lb to go :D Loss

mod-karen79 - 10lb -Loss 7lb = 3lb to go in the final week :D

Tenbars - 10lb Loss 4lbs - 6 lbs to go :DLoss 3lbs

Jennyonaplate - 10lb -Loss 1lb = 9lb to go:D Loss

Emski - 8lb Loss 1lb :D= 7lbs to go in the final week

Oysterlady44 - 12lb Unable to WI:p 12 lbs to go :) Loss

Staypuft - 20lb -Loss 10lbs = 10lbs to go;) Loss

Time4action Loss 9.5lb :D no target for the final week

Abigail09 - 8lb - Loss 1lb :D7lbs to go in the final week
 
Vicky82 - 10lb - Loss 5lb :D= 5lb to go Loss

mod-karen79 - 10lb -Loss 7lb:D = 3lb to go in the final week

Tenbars - 10lb Loss 7lbs:D - 3 lbs to go in the final week

Jennyonaplate - 10lb -Loss 1lb:D = 9lb to go Loss

Emski - 8lb Loss 1lb :D= 7lbs to go in the final week

Oysterlady44 - 12lb Unable to WI:p 12 lbs to go :) Loss

Staypuft - 20lb -Loss 10lbs ;) = 10lbs to go Loss

Time4action Loss 9.5lb :D no target for the final week

Abigail09 - 8lb - Loss 1lb :D7lbs to go in the final week
 
jesus i feel like im really letting the side down here! this week though im aiming for 2lb (fingers crossed)
 
Vicky82 - 10lb - Loss 5lb :D= 5lb to go Loss

mod-karen79 - 10lb -Loss 7lb:D = 3lb to go in the final week

Tenbars - 10lb Loss 7lbs:D - 3 lbs to go in the final week

Jennyonaplate - 10lb -Loss 1lb:D = 9lb to go Loss

Emski - 8lb Loss 1lb :D= 7lbs to go in the final week

Oysterlady44 - 12lb Unable to WI:p 12 lbs to go :) Loss

Staypuft - 20lb -Loss 11lbs ;) = 09lbs to go Loss

Time4action Loss 9.5lb :D no target for the final week

Abigail09 - 8lb - Loss 1lb :D7lbs to go in the final week

Hi all, i only lost a measley pound this week and im off on my hols Thursday so i wont be about for a fortnight.
Hope you guys are going well, Take care
Jus x
__________________
 
Morning Guys,

Amazing, another 4.5lbs for me off this week. I'm absolutely delighted. Finally I've found my groove with this eating plan and I'm still on target for shedding ALL before the end of the year. Its amazing what a little interest from a member of the opposite sex can do for one's diet heheheh ! ;)

Vicky82 - 10lb - Loss 5lb :D= 5lb to go Loss

mod-karen79 - 10lb -Loss 7lb:D = 3lb to go in the final week

Tenbars - 10lb Loss 7lbs:D - 3 lbs to go in the final week

Jennyonaplate - 10lb -Loss 1lb:D = 9lb to go Loss

Emski - 8lb Loss 1lb :D= 7lbs to go in the final week

Oysterlady44 - 12lb Unable to WI:p 12 lbs to go :) Loss

Staypuft - 20lb -Loss 11lbs ;) = 09lbs to go Loss

Time4action Loss 14lbs WOW:D no target

Abigail09 - 8lb - Loss 1lb :D7lbs to go in the final week
 
Vicky82 - 10lb - Loss 5lb :D= 5lb to go Loss

mod-karen79 - 10lb -Loss 7lb:D = 3lb to go in the final week

Tenbars - 10lb Loss 7lbs:D - 3 lbs off - I did it !!!!!!!

Jennyonaplate - 10lb -Loss 1lb:D = 9lb to go Loss

Emski - 8lb Loss 1lb :D= 7lbs to go in the final week

Oysterlady44 - 12lb Unable to WI:p 12 lbs to go :) Loss

Staypuft - 20lb -Loss 11lbs ;) = 09lbs to go Loss

Time4action Loss 9.5lb :D no target for the final week

Abigail09 - 8lb - Loss 1lb :D7lbs to go in the final week
 
:'( i sts
 
Vicky82 -Total Loss for challenge 5lb :D

mod-karen79-Total Loss for challenge 7lb :D

Tenbars -Total Loss for challenge 10lbs:D Target hit :D

Jennyonaplate - Loss 1lb:D Still to WI

Emski - Total Loss for challenge 3lb

Oysterlady44 -MIA

Staypuft -Total Loss for challenge 11lbs

Time4action Total loss for challenge 14lbs WOW:D

Abigail09 - Total Loss for challenge 1lb

52 lbs lost
That's
3 stones and ten pounds

Well done everyone Im so proud of you all.
Although I didnt reach my target of 8lbs I have reached a stone loss since I started. Lost 2lbs this week and was soooo pleased as thought the scales were broken and stuck at 13 stone 6 pounds. Had to do a double take when they said 13 stone 4pounds. Only thing is the paper had run out so couldnt get my ticket as proof!!
 
Me thinks maybe they are in camouflage .. they sneak on .. see what we are up to and sneak off again.

We want them to show themselves.. be proud of your losses no matter how small they may seem to you, they are losses.. be motivated when you are maintaining and helped back on track when you are gaining..We will fight them on the beaches.. oooops sorry was getting a little carried away there
 
:bliss::bliss::bliss::bliss::bliss::party0023::talk017::talk017::party0011::party0011::party0011::gen126::sign0168::sign0168::clap:

dont want to make a big deal about this but We Won
 
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