Fast forward starting tomorrow

Discussion in 'Slimming World' started by mistysmummy, 17 March 2011 Social URL.

  1. mistysmummy

    mistysmummy Full Member

    Posts:
    352
    Likes Received:
    2
    Start Weight:
    16st4lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.5lb(2.41%)
    Diet:
    SW
    Have just had a word with my cs shes really helpful thankfully and last week I tried 2/3 superfree with meals and 5 days of scanbran and still only lost .5lb losses have been really slow since christmas so starting fast forward tomorrow and really looking forward to getting thing shifting again xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. aislingb

    aislingb loves a curlywurly

    Posts:
    762
    Likes Received:
    8
    Start Weight:
    16st2lb
    Current Weight:
    13st7.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st8.5lb(16.15%)
    Diet:
    slimming world(extra easy)
    good luck hun. i admire your motivation :) xxx
     
  4. mistysmummy

    mistysmummy Full Member

    Posts:
    352
    Likes Received:
    2
    Start Weight:
    16st4lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.5lb(2.41%)
    Diet:
    SW
    Thanks aisling hoping it gives me the boost i need xx
     
  5. wenchie

    wenchie Silver Member

    Posts:
    1,059
    Likes Received:
    16
    Start Weight:
    18st4lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st3lb(33.98%)
    Diet:
    SW
    Good luck! You sound really motivated, and hopefully this will shake your body up into loosening its grip on the pounds!
     
  6. laura2481

    laura2481 Silver Member

    Posts:
    933
    Likes Received:
    8
    Start Weight:
    14st11.5lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11.5lb(12.29%)
    Diet:
    Slimming World
    Good luck! FF is tough. I tried it last year and managed one day! - still had a good loss that week though as it made me appreciate how good it is to eat 'normal' SW food :)
     
  7. oatibix

    oatibix Member

    Posts:
    11
    Likes Received:
    0
    Start Weight:
    21st10lb
    Current Weight:
    16st6.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st3.5lb(24.18%)
    Diet:
    Slimming World
    I've done FF a couple of times, and did lose weight, but you have to be so precise with it, and as mentioned does make you appreciate normal SW food...they say not to do it for more than a week or two, and as a seasoned member, I was happy to get back onto EE.

    Good luck with it though, and make sure you eat everything it tells you, and nothing else :)
     
  8. jessie15

    jessie15 Full Member

    Posts:
    414
    Likes Received:
    7
    Start Weight:
    14st9lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st0lb(20.49%)
    Diet:
    Slimming World
    What is Fast Forward?
     
  9. oatibix

    oatibix Member

    Posts:
    11
    Likes Received:
    0
    Start Weight:
    21st10lb
    Current Weight:
    16st6.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st3.5lb(24.18%)
    Diet:
    Slimming World
    It's a really restricted diet offered to SW members when they need a kick start after struggling for a few weeks...only used as a last resort, hence the name.
     
  10. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    And its not allowed to be discussed in ANY kind of detail whatsoever on Minimins
     
  11. PurpleSky

    PurpleSky banana phone

    Posts:
    1,105
    Likes Received:
    7
    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    Perhaps if you;ve reached a plateau also if you can up your activity and change diet slightly(which it seems you are doing) and as someone said perhaps this will shake your body into burning some more lbs :D
     
  12. hatwell

    hatwell Full Member

    Posts:
    340
    Likes Received:
    2
    Start Weight:
    12st9lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Is it the same as Success Express?
     
  13. MadameLaMinx

    MadameLaMinx Gold Member

    Posts:
    4,109
    Likes Received:
    216
    No, coz you can discuss success express! Fast Forward is the SW equivalent of Fight Club. All those who have never done it know is that it is super strict and super top-secret. All those who have done it know is that they can't talk about it.
     
  14. dawnwynne

    dawnwynne Full Member

    Posts:
    258
    Likes Received:
    8
    Start Weight:
    15st10lb
    Current Weight:
    13st8lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st2lb(13.64%)
    That sounds rather silly to me. Why not?
     
  15. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Because its a carefully monitored plan within SW and they have specifically asked the site owners not to allow people to discuss it on here as people could start doing it themselves.

    So no, its not actually silly, we're respecting the wishes of SW
     
    auntynet likes this.
  16. dawnwynne

    dawnwynne Full Member

    Posts:
    258
    Likes Received:
    8
    Start Weight:
    15st10lb
    Current Weight:
    13st8lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st2lb(13.64%)
    This makes it so much more cloak and dagger than it really is though. I just searched the threads and found out what it is and I'm not interested...but wouldn't have even searched if I hadn't been told I couldn't know.
     
  17. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
  18. Avatar

    MiniMins.com Advert

  19. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Because it is a plan that should only be done under consultant supervision and which is personalised to the individual. Posting details of the plan breaks copyright as the information would only be available to paying members. Added to this, some people have a tendency to look for a quick fix and jump on this plan as a magic pill to quick weight loss. It is absolutely not that and is only used as a last resort when all other interventions have failed to get losses moving again. Trying to do it without the appropriate support is really not to be recommended and another reason why we should not talk about the details of the plan on here.
     
    Last edited: 19 March 2011
  20. dawnwynne

    dawnwynne Full Member

    Posts:
    258
    Likes Received:
    8
    Start Weight:
    15st10lb
    Current Weight:
    13st8lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st2lb(13.64%)
    Fair enough, I can respect that. And Circes, thank you for that post it explained it in a way that didn't make it sound like a deep dark top secret, simply a closely monitored plan.
     
  21. mistysmummy

    mistysmummy Full Member

    Posts:
    352
    Likes Received:
    2
    Start Weight:
    16st4lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.5lb(2.41%)
    Diet:
    SW
    Sorry if I stirred a hornets nest I was only saying that I was trying it after trying success express and scan bran 5 day challenge and they didnt work I do know that it has to be monitored by cs and thats why I didnt put the details of it on xx
     
  22. dawnwynne

    dawnwynne Full Member

    Posts:
    258
    Likes Received:
    8
    Start Weight:
    15st10lb
    Current Weight:
    13st8lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st2lb(13.64%)
    No hornets nest at all Mistysmummy, hopefully the exchange demystified what it is so those of us that didn't know won't keep asking what it is. Now hopefully you can talk away about it for support etc., without divulging what you are eating, which should satisfy SWs desire to keep the plan under tight control. Best of luck this week, hope it gives you the jump start you need!!
     
    Last edited: 20 March 2011
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...