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Discussion in 'Slimming World' started by Wishfairies, 3 November 2009 Social URL.

  1. Wishfairies

    Wishfairies Full Member

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    11
    Diet:
    Slimming World
    Has anyone tried the fast forward plan. Been reading the booklet. It sounds good if you want a big boost weight loss.

    Still debating wether to try it. Needs lots of planning.
     
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  3. jaylou

    jaylou Gold Member

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    Mrs V has just done a week of this. Has your consultant recommended this? I've never done it but from what I understand it takes a lot of determination and should only be done on recommendation and when all else has failed to kick start your losses.
     
  4. Mrs V

    Mrs V Loves Life!

    Posts:
    7,607
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    281
    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    It is difficult and involves a lot of planning for the week. I would also advise staying away from eating out or parties for the week too if you are weak willed. I did it, but am so glad to be back to conventional SW food!!! Fruit and veg never looked so appealing!
     
  5. Lianna

    Lianna Silver Member

    Posts:
    889
    Likes Received:
    14
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    oohh whats this then?
     
  6. Mrs V

    Mrs V Loves Life!

    Posts:
    7,607
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    281
    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    Its a plan that is based on units instead of syns...depending on your weight, depends on your units for the day (you have to have them all).
    You have 5 unit meals and 8 unit meals, as well as units that you can use on snack things, but these are restrictive. Its a plan that only your Consultant can give you as they need to discuss with you in detail, hence the reason why I didnt put my meals on here in my food diary.
     
  7. Polyanna

    Polyanna Silver Member

    Posts:
    590
    Likes Received:
    18
    Start Weight:
    12st8.0lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st2lb(1.14%)
    Diet:
    Slimming World
    Sounds compilcated to me.
     
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