Fat birds can't fly

[frankinstein123]

I ate wayyyy too much! And drank way too much, I feel rather sick lol x

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[frankinstein123]

Bah ruined my diet twice now lol sugar! Back on it tomorrow, in my defence I have done a hell of a lot today lol x

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[frankinstein123]

I have been proper naughty

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[frankinstein123]

Tonight is weigh in night eep! I have put on this week I know it :-/ my house is being re-plastered so I have been reaching for the take away most nights, I am gonna try today, I have a 24 hour relay for life this Saturday for cancer research so hopefully I can shift a few lbs lol

Here is my sponsor link
http://relay.cancerresearchuk.org/site/TR/RelayForLife/General?px=1021410&pg=personal&fr_id=1118

If you'd like to donate anything, I would be most grateful its a cause that is probably very close to most of our hearts,



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[frankinstein123]

What is actually wrong with me, i need like, a boot up the backside, or something to shock me into weight loss mode, Thursday is weigh in day, I'm starting tomorrow morning, seen as I haven't been on a diet for the past month or so :-/ cack! X

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[laurenmay]

What is actually wrong with me, i need like, a boot up the backside, or something to shock me into weight loss mode, Thursday is weigh in day, I'm starting tomorrow morning, seen as I haven't been on a diet for the past month or so :-/ cack! X

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Know exactly how you feel. I promise myself a restart day after day and just keep blowing it & binging. Need someone to kick me real hard up the arse! x

starting weight - 13st o goal weight - 10st

 

[frankinstein123]

We need to buddy up Lauren lol everytime we feel like binging give each other a talking out of it lol x

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[frankinstein123]

Is that you on your display picture? Whitwoo!! Lol you don't need to loose anything lol x

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[laurenmay]

Haha yeah that's me, there's a photo of me on my profile in the photo album back in November when I was my 'normal' size, I've piled on 3 and a half stone since then! x

starting weight - 13st o goal weight - 10st

 

[frankinstein123]

Oh my how tiny! Lol I don't think I've ever been that slim haha I can't seem to get myself motivated, and I'm a cake decorator so I'm always around yummy cake lol my latest creation x

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[laurenmay]

That's gorgeous! :O I wish I was that creative with foods! Lol x

 

[juicygooseface]

hiya, i hope u dont mind me following your diary? u seem to eat quite like me, and im getting ideas from u hehe! also, i think its great how u write down what u eat even when u binge, i wish i could do that i just give up for the day and think "oh sod it ive messed uo today anyway" lol
oh and fyi u both look lovely in ur pics xoxo

 

[frankinstein123]

Aw thanks lovely sure follow away, I have been a bad Frankie the past month or so, I am really gonna give it a go tomorrow I need to get my diary back on track too hard when I have all these cakes around me lol

Ben ten choccy cake for a little lad just finished this one x

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[juicygooseface]

aww thats lovely! u r rather talented arent u! did u know that birthday cake , like the victoria sponge type with icing, is my favourite ever treat! i cannot resist it, thats why i only ever make them for other ppl lol dont worry about being naughty - im having a very naughty day today too, we al deserve to be naughty sometimes, at least ur getting bk on track
xoxo

 

[frankinstein123]

Fat bird is back haha started again I'm on 1400 (or trying to stick to lol) a day, I've done it today lol I'm giving it at 1400 for two weeks just to ease into it then 1200 cals after that

2/7/12

Breakfast
Special k honey oat with semi skimmed milk 170
Square crisps 99

dinner
2x warbies bread 214
Philly x light 38
Ham 20

Tea
Chicken 200
Noodles 217
Teriyaki sauce 102
Peppers 30

Snacks
Hot choc and milk 100
Cereal bar 146
Toast 107
Butter 14

1457 cals

Not badddddd
X

 

[frankinstein123]

3/7/12

Breakfast
Toast 107
Butter 20

Dinner
Potatoes 250
Ham 20
Feta 48

Tea
Ww meal 196
Ww mash 142

Snacks
Cornetto 145
Fruit cake 200
Pom bear 100
Wotsits 99
Yogurt 70


I had totter up 1543 cals :-( then continued to have some pistachio nuts and 4 biccys! Arhhhh way over :-/

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[juicygooseface]

still looks good to me hun - better than my day!
xxx

 

[frankinstein123]

I'll do today's diary tomorrow, I've been writing it down in a pad, but I think I'm better doing it on my net diary again, I'm still gonna stick at 1400 until the 16th then take it from there I have 60lbs to loose until Xmas, reallllly wanna achieve it x

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[BerryBerry]

Love a cornetto!! I find it hard to stop at one though!!

 

[frankinstein123]

Haha weight watchers cornetto! They're lush, and choccy ones are like 135 cals x

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