Fat Geek to Thin Geek - Lozzie's SW Food Diary/Blog.

[Lozzie Stardust]

I had a mix of chicken, salad, veggie kebabs, corn on the cob, & pasta, I grazed through! I had skimmed milk as my HEX A I don't think I used the full 350ml on a couple of coffee's though.

I used all my 15syns but used 8 on vodka and the rest on XL Mayo/ketchup/BBQ glaze.

When I was eventually emptyish again & everyone had profiteroles I had a bowl of mixed berries & fat free natural yog with a sprinkle of splenda.

I then had 2 Alpen lights as a HEX B

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[Lozzie Stardust]

Breakfast:
2 Weetabix
FF Natural Yog
Blueberries
Banana's

Lunch:
Chicken & Cous Cous Salad
Orange
Plum
Kiwi

Snack - 1 toffee.

Will update fully later

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[Addibelle]

You were soo good at the BBQ!
Well done!
I would have a hard time resisting at that.

 

[Lozzie Stardust]

I think it's the fact I gained 4lb last week that I stuck to it 100%!!! Yog & Weetabix for me is :blergh: lol!!! over that idea!

Another day of 100%! EE Day today!

Breakfast:
2 Weetabix (HEX B)
FF Natural Yog
Blueberries
Banana's

Coffee (1/2 Syn For Splash of Milk)

Lunch:
Chicken & Cous Cous Salad
Orange
Plum
Kiwi

Dinner:
Water Poached Salmon
Cheesy Mash (HEX A)(1/2 Syn For Splash of Milk)
Assorted Frozen Veg
XL Mayo (1/2 Syn)
Ketchup (1 Syn)

Pudding:
Strawberries
Blueberries
Raspberries
FF Yog
Meringue Nest (2.5 Syns)

Snacks -
1 toffee (1 Syn)
3X Choco (3 syns)


Total Syns =9

 

[BuzzyBee]

Hi, Just popping in to see how you're doing? I'm not keen on weetabix and yoghurt either..very weird texture.. like dust with gloopy sour sauce..

 

[Lozzie Stardust]

Awww! I've been going through a rough patch this week, emotionally but getting there now! Back on track most days.

I lost 2.5 lb last week & won our groups Woman of the Year. Well chuffed!!! Trying SOOOO hard now lol

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[Ela ine]

yayayayyayayayayayayyyy

 

[Lozzie Stardust]

Last week was a STS and this week I lost a lb! Which I'm really chuffed with as over the bank holiday weekend there was take out pizza, Chinese and the most booze I've drank in a while!

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[BuzzyBee]

Hi, well done on the weightloss!

 

[BuzzyBee]

Hi,

Wondering how you're doing?
Been on and off the plan myself..
Are you doing another diet now that the W-day is getting closer?

Good luck x

 

[Lozzie Stardust]

Annnnnnd I'm back! Sorry life seems to have gotten in the way but I've been going to group still & sticking to plan!

I'm over half way!!! 31lb down 25lb to go!

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[Lozzie Stardust]

Ohhhh. Went on a lads night out with a few buddies on Sat being the only lass there, after loosing like 30lb I just can't drink like I used to. Que rather a lot of illness. Hangover from hell yesterday. I didn't stick to plan but I really only had soup, rice & a kebab (shish).

Back on it today for damage control.

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[Lozzie Stardust]

RIGHT. THAT'S IT. gained 7lb over 2 weeks over Xmas. Blerg. Re-start!

Day one!

Breakfast

1 Weetabix
125ml Skimmed Milk

Snack
1 Hi-Fi Light Bar

Lunch (made enough for 2 lunches)
Pasta
1 pepper
1 onion
1 clove garlic
1 courgette
Ham
Tomato Purée (1/2 syn per serving)
Veg stock

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[shenzi]

And start this again! Im here to keep you on the straight and narrow now xx

 

[Lozzie Stardust]

Sir yes sir!

Breakfast
HEX B 1 - Hi Fi light
Banana

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[shenzi]

That's the spirit x

 

[Lozzie Stardust]

Lunch

Cous Cous Chicken salad
Fruit Salad pot
Cherry Mullerlight
Diet Coke

Dinner
SW Roast Dinner (skinless Chicken, SW roast potatoes & a TON veg)
Gravy (3)

Snacks/Misc.
Hex A - 375ml Skimmed Milk
3 Custard Creams (Value) - 7.5
HEB B (2) - Hi Fi Light Bar
Tea/Coffee with milk from HEX A and Sweetner

Syns - 10.5

 

[shenzi]

Looking good xx

 

[Lozzie Stardust]

Thanks Hun

Breakfast
Banana
Hi Fi Light

Lunch
Apple
Jacket Potato with Tuna
Fanta Zero

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[Lozzie Stardust]

Dinner
Steak
Jacket potato
Salad

Pud
Hi Fi light bar (2) = HEX B
Cherry mullerlight

Snacks
Diet coke
Vodka x3 25ml = 7.5
Mini pack Maltesers = 5.5
Jack Daniels 25ml = 3
Choco's = 3

As soon as I had booze my brain told me to have those extra choco's.

Bah
19 syns!!! :S

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