fat girl thin ( hopefully) food diary

[mel1]

Right then Wednesday

57g wholemeal roll with laughing cow x lite

Chinese savory rice

2x jacket pot and tin of beans

Skinny cow mint 4.5 syns

Couscous cupcake x4

57g wholemeal roll with laughing cow x lite

 

[mel1]

Thursday

Wholemeal roll ex lite laughing cow

Cups of tea 4 syns

Large salad

Canneloni from this months mag
Salad

Large couscous cake yumyum

Bowl of spaghetti

Sf juice

 

[mel1]

Fri

2 x hex b wholemeal roll
1 x hex a laughing cow cheese

Large slice i
Of cous cous cake( free !!)

4. X plum
1 slice melon

Syn free chips beans egg onion and quornsausage

2x sugarfree ice pop

1/2 hobnob 3 syns?