Fatkens diary

[JLStretton]

3 pound is a good loss mate

Wasn't going to mention the footy but being so it's been brought up, sending off was harsh but you could of had 2 other reds

 

[RainbowRose]

Hi rainbowrose !!!! I normally have my weigh in on a sat morning so hope I'm givin ye good news at the weekend !! How did your week go ??

Week has been good thankyou, and was very happy with yesterday's result on the scales..now onto another week..bring it on!
I look forward to reading your result on Saturday..make it a good 'un before i go on holiday

Have a great day, and here's to another successful week for everyone

 

[fatken]

Hiya mate !!!! 2 other red cards !!!!! Defo got your red tinted glasses on there !!!!!! Hibbert should have got a yellow but other than that the only other cards should have gone to suarez for diving ( 2 other occasions ref told him to get up ...... No card !! ) and Lucas (pele) for despicably demanding a red for rodwells fantastically timed and executed tackle !!!!! Wasn't just the ref to blame Liverpool players should also be ashamed , daglish even was to embarrassed to discuss it . Lookin forward to our revenge in February ..... It's my wifes birthday that day so our lads won't let us down !! ( didn't let us down sat either !!!!! ) Love footy banter ...... What it's all about !!! Just on sky sports .... Card been resinded ..... And that don't happen often !!!! Says it all !!! Come on you blues !!!!!! How's your mum been ?? Well I hope !!! Has her being back home helped with the diet ? Take it easy !! Ken

 

[JLStretton]

Yep you have you other cup final to look forward to in feb

Right decision for the card to be rescinded.

Next you will be saying it wasn't a peno!

King Kenny was just taking the Wenger way and saying he never seen it

Saurez is one of them players who if he's on your team you absolutely love him but if he plays for someone else you hate him, bit like Bellamy.

Mum is doing well cheers mate, don't know about it helping food wise her being home, if anything it's made it worse but think I can put up with that, just glad she is home

 

[fatken]

Yep you have you other cup final to look forward to in feb

Right decision for the card to be rescinded.

Next you will be saying it wasn't a peno!

King Kenny was just taking the Wenger way and saying he never seen it

Saurez is one of them players who if he's on your team you absolutely love him but if he plays for someone else you hate him, bit like Bellamy.

Mum is doing well cheers mate, don't know about it helping food wise her being home, if anything it's made it worse but think I can put up with that, just glad she is home

Glad to hear she's doin well !!!!!! Don't worry if your mums anything like mine she she will give ye a tickin off if you stray from the straight and narrow !!! That will be a sign she's feelin better !!!!!! Have a gud week bud !!!

 

[fatken]

hi everyone !!!!!! :grouphugg:i hope you have all had a great week and that your diets /weighins have gone well !!

jen and i have had a dissappointing week on the baby front with another month gone by and unfortunately no positive pregnancy test. hopefully when we have our second visit to fertility specialist on nov 1st he can fast track us straight to ivf. just finding it really difficult to see jens heart break month after month ...........it kills me ....... at least im staying positive for the both of us eh !!!!!!!!!!

stop wafflin now and get with my weigh in news !

another sat and another weigh in , ive lost another 4lb this week and im really pleased with that as i had my cheat day last sat !!!!!!!!:happy036:

still really not doin enough exercise and really need to step it up as i know weight loss will slow down at some point without it .

have a great weekend guys !!!!!!!!!!!!!!!

 

[RainbowRose]

Another fantastic weight loss ken, well done, you are disappearing!!!

sorry to hear you and Jen were disappointed this month, i hope everything works out for you very soon, and you both receive an extra special christmas surprise this year! NEVER stop believing, and what a star you are for supporting jen and for being so strong! Sending you a mountain of good luck vibes

On a lighter note, you'll be 'exercising' in other ways !!!!! during your baby making journey (ahem!)

Have a great week, hope all your dreams come true

 

[JLStretton]

Congrats on the four pound mate, great going that, hoping for a better week this week myself although I did have chippy on weigh day so don't know how it's going to go.

 

[fatken]

hi all and hope your all doing well ...............both in life and on your respective diets !!!!!!!!!!!!

this week has turned out to be one of those weeks you just cant account for ?!?!?!? ive stuck religiously to my diet been on my wii fit and had a zero weight loss week ....................very frustrating !!!!!!!!

i know it happens from time to time but doesnt make it any less of pain !!!!! fingers crossed it means that next week could be a great week eh !

hope you all had a better week than i . take care all xx

 

[JLStretton]

Like Beanboy says, we have slow weeks now and then, thing is not to feel sorry for yourself and indulge in the bad foods and keep going, but you know that anyway

Here's to a better week next week.

 

[tranquility]

hi all and hope your all doing well ...............both in life and on your respective diets !!!!!!!!!!!!

this week has turned out to be one of those weeks you just cant account for ?!?!?!? ive stuck religiously to my diet been on my wii fit and had a zero weight loss week ....................very frustrating !!!!!!!!

i know it happens from time to time but doesnt make it any less of pain !!!!! fingers crossed it means that next week could be a great week eh !

hope you all had a better week than i . take care all xx

Just one of those things Ken as long as you know you've been on track and haven't synned too much it should show up next week.

Hope you and Jen manage to start your own little team Blues soon. You never know in 14 years time you could have the next Rooney/Rodwell in the family already signed up for the team

Have a good week.

 

[tranquility]

U cannot say the Rooney word to a blue !

Oh I so can. "Once a Blue always a Blue" that was the quote wasn't it lol

When you were once attached to a Blue you get special dispensation to use words like Rooney lol. I know a lot worse words to use than Rooney from my brief encounter with the Blue side of town.

 

[fatken]

Thanks for the words of support guys !!!!! I wasn't to hung up about it were all bound to have those type of weeks . I think it was because I'm so into it now I expect results every week . Quite demanding on myself but that's good because I need to stay focused as I've got a short attention span and I go off things easily . I've made a good few recipies now and jen even likes some of them !!!!!!!!!! Miracles do happen !!!!

 

[fatken]

hiya everyone !!!!!!!!!!! another saturday and another weigh in. at least this one is a bit more successfull than the last ......2lb lost. not what i wanted but i will definately take it especially after last weeks shocker !!!!!!!!

im celebrating ( well if you can call it celebrating ) with a nice breakfast ( was gonna say fry up but would'nt sound right with quorn sausages tomatoes and toast ). god dont ye become easily pleased when dieting .......quorn bloody sausages !!! green day today. think i need to do a few more green days as since i went down to 2 a week the weright loss has slowed. i know this happens naturally anyway but might step them back up to see if it helps results .

hope that you have all had a good week and loadsa weight loss , if ye have you too could treat yourself to a quorn sausage breakfast .

 

[fatken]

Cheers beanboy !!! Ah gutted didn't think of the mushrooms !!! I really enjoy the quorn mince ..... Infact my wifes making her fantastic chilli with it tonight !!!!!!!!!

 

[Aymz]

Mmmm breakfast sounds yum! Well done on the 2lb and let me know how it goes with increasing the number of green days

 

[JLStretton]

Any loss is a good loss, well done

 

[RainbowRose]

Have a good sunday Ken, well done on your loss this week, it all evens out, so don't worry about last week, you are doing so well!

I changed to quorn mince and sausages when I embarked on this new healthy lifestyle

have a successful week ahead

 

[fatken]

Hiya all !! Jens quorn chilli was a definate winner although it was a bit on the hot side ( bit of a whimp when it comes to very hit spicy food !!!) . Very tasty !!!!!! Had gammon for tea today with a beefwood an green leaf salad !! That too was very nice ! Got to be very honest and say I ain't been exercising anywhere near enough !!!! On happy with a couple of pound loss but if I shifted my rear a bit more on the exercise front I've gotta get better results !!!!!!! Great away win for the mighty blues today ........ Definately cheered me up !!!!

 

[fatken]

Any loss is a good loss, well done

Cheers matey !!!! Hope you've managed to have a good week yourself !!!!